Yoga Experience

Yoga Experience Yoga Experience, originally Bikram Yoga Jozi, owned by Sally Flanagan - Gutjahr opened its doors in

Yoga Experience, owned by Sally Flanagan- Gurjahr, opened its doors in June 2003. The studio started off as a solely Hot26+ Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered.

09/08/2026

The Life Reset Protocol retreat.

Happy Women’s Day 💛Today we celebrate the women who create, lead, nurture, teach, support and inspire — in our studio, i...
09/08/2026

Happy Women’s Day 💛

Today we celebrate the women who create, lead, nurture, teach, support and inspire — in our studio, in our community and beyond.

We hope you’re taking a little time today to do something that fills your own cup, too.

Join us tomorrow, Monday 10 August, for our Women’s Day public holiday schedule. Come move, breathe, reconnect and spend part of the day with us. 🌿

Check the schedule and book your class on the app.

06/08/2026

yogaexp.co.za/life-reset-protocol-retreat

NEW IN STUDIO 🤍Meet our newest addition to the Yoga Experience retail collection.Made from Nulu™, pure bamboo, these lig...
29/07/2026

NEW IN STUDIO 🤍

Meet our newest addition to the Yoga Experience retail collection.

Made from Nulu™, pure bamboo, these lightweight tanks are incredibly soft, naturally breathable and designed to move with you—whether you’re flowing through practice, layering for everyday wear, or knotting it into a crop.

Bamboo is loved for its:
✨ Silky-soft feel
✨ Breathability
✨ Moisture-wicking comfort
✨ Durability that lasts, wash after wash

Finished with our signature slogans and the Yoga Experience yantra, each piece is designed to take you effortlessly from the studio into everyday life.

Available now in studio. Limited stock.

29/07/2026

Meet Neil.

With almost 20 years of teaching experience, Neil is one of the most experienced Hot 26 teachers in South Africa and currently the only male Bikram-qualified teacher in the country.

In this conversation with Sally, you’ll get to know the person behind the podium, his approach to teaching, and why so many students appreciate his calm, grounded presence.

Neil has a way of making every class feel welcoming. His quiet humour puts people at ease, while his unwavering respect for the integrity of the Hot 26 series means you’re always receiving the practice exactly as it was intended.

A true OG of the practice, and we’re incredibly grateful to have him as part of the Yoga Experience family. 🤍

Whether we realise it or not, every decision we make is shaping the person we’re becoming.The question is…Are you becomi...
22/07/2026

Whether we realise it or not, every decision we make is shaping the person we’re becoming.

The question is…

Are you becoming that person by default, or by design?

Join us for a FREE online masterclass and spend an evening exploring what truly matters.

You’ll receive:
✨ Practical insights to help you move forward with intention
✨ Guided reflection exercises
✨ A fresh perspective on where your life is heading
✨ An invitation to our Life Reset Protocol™ Retreat (7–10 August 2026) for those ready to take the next step

📅 Thursday, 30 July
🕢 7:30 PM (SAST)
💻 Live on Zoom
🎟️ FREE to attend

🔗 Register via the link in our bio.

Invite someone who could use an evening of clarity, reflection and inspiration. 🤍

Mysore tradition. Modern discipline. Your Thursday begins here.There’s something special about stepping onto your mat be...
20/07/2026

Mysore tradition. Modern discipline. Your Thursday begins here.

There’s something special about stepping onto your mat before the world wakes up.

Join Natalie for our Hot Ashtanga Primary Series—a fully guided practice rooted in the traditional Mysore lineage she studied under Saraswathi Jois in Mysore, India.

This isn’t about perfect poses. It’s about consistency, breath, focus, and building a practice that serves you for life.

🗓 Every Thursday
🕠 5:45am
📍 Yoga Experience

See you on your mat.

Ashtanga Yoga, as practiced and taught in Mysore, follows a structured, set sequence. The Primary Series is designed to ...
13/07/2026

Ashtanga Yoga, as practiced and taught in Mysore, follows a structured, set sequence. The Primary Series is designed to purify the body; its difficulty and intensity build the internal purification and discipline required to develop a daily self-practice.

Yoga Experience will soon begin offering Hot Ashtanga. Practicing the sequence in our heated room mimics the climate of India, helping you learn and understand the Mysore Ashtanga Primary Series so you can eventually build your own self-practice. These classes will be fully led and based on the Primary Series.

Natalie will host the classes. Unlike traditional teacher trainings, true Ashtanga cannot be learned in a month’s training course; it is a lineage passed down only to those who demonstrate years of discipline, consistency, and dedication. As one of the very few practitioners in Johannesburg to have travelled to the source and studied directly in Mysore under Saraswathi Jois, Natalie brings an authentic, traditional transmission of the practice that is otherwise unavailable locally. Following her second visit to India, she is excited to help our students prepare to perhaps follow that same journey to the homeland to practice under the last remaining guru from the Jois family, Saraswathi Jois.

🌕 SACRED SUNDAY ✨Once a month, we gather around the Full Moon to pause, breathe and reconnect.Join Gabrielle for a deepl...
08/07/2026

🌕 SACRED SUNDAY ✨

Once a month, we gather around the Full Moon to pause, breathe and reconnect.

Join Gabrielle for a deeply restorative 90-minute journey of yin yoga, meditation and sound—an invitation to slow down, release what no longer serves you, and step into the week ahead feeling lighter, calmer and more grounded.

🗓 Sunday, 26 July
⏰ 14:15 – 15:45

Whether you’re new to yoga or have an established practice, this experience is open to all.

✨ Spaces are intentionally limited to keep the experience intimate.

Book via the Yoga Experience app or website. Normal class packages apply.

Find Your Calm.Earn Your Rewards.Earn Vitality points when you practise with us.Stillness is a practice. Strength is a p...
06/07/2026

Find Your Calm.
Earn Your Rewards.

Earn Vitality points when you practise with us.

Stillness is a practice. Strength is a practice. Health is a practice. 🌿

Sometimes the most powerful workout isn’t the loudest one.

Take an hour to move, breathe, reconnect and leave feeling stronger—in body and mind.

As a Discovery Vitality Fitness facility, eligible members can book classes through the Discovery app, earn Vitality points and make every workout count towards a healthier you. ✨

📍 Yoga Experience – DP World Wanderers Stadium

Book your next class and invest in yourself.

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Address

Imperial Wanderers Cricket Stadium. Gate 1. Corlett Drive. Illovo
Johannesburg
2196

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:30 - 20:30
Wednesday 06:00 - 19:00
Thursday 06:30 - 20:00
Friday 06:00 - 19:00
Saturday 07:30 - 18:00
Sunday 08:00 - 18:30

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