01/11/2025
Please subscribe to my sub-stack!
Time to start my sub-stack, podcast and sharing life experiences with others. Starting with a weekly exert and post from my latest book, Ewald’s Wisdom, 50 Life Hacks for mind, body and soul. Here’s one of my shout-out endorsements from my great colleague, mentor and friend ‘Dr Mel’…..
“This book is more than a guide - it is an invitation. An invitation to step into a life of conscious awareness, to embrace the wisdom of those who have walked before us, and to recognise the power within ourselves to heal, transform, and transcend. And perhaps, just perhaps, those who seek a life-changing shift, a new way of being, will find inspiration within these pages. Some may even feel called to take their rightful place within the Body Stress Release family, contributing to an ever-growing collective of wisdom keepers. May you read these pages not just with your mind, but with your heart open to the possibility of change. And may you walk away from this book not only informed but forever inspired.”
Dr. Melody Fourie
Holistic Health Practitioner & Friend of BSR”.
Go to www.blockhouses.co.za for more info
Ewald’s Wisdom offers stress busting life hacks in short easy to digest bite-sized ‘wisdom nibbles’ - and is based on the ethos and teachings behind the Body Stress Release technique. It’s not the technique but how we apply ourselves not just to the delivery of the technique but to life in general not just for us as practitioners but to guide and change lives with our clients. Living life daily the BSR Way.
There is something in here for everyone. Weekly I’ll take one wisdom and an exert from the book which will tease and challenge at changes you might like to make in achieving a stress free life. As we say in BSR “Take what you need and disregard the rest”…
Over 8,500 of these small, cheap, and easy to assemble, mass produced blockhouses, originally designed by Major Spring Rice (Royal Engineers) were built to protect the railway lines and to ensnare the roving Boer Commandos. Each occupied about 6 men, commanded by a Lance-Corporal also having up t.....
