Clarkes Couch

Clarkes Couch Trauma based therapies for getting your life back on track.

Did you know your spine is the central highway of information between your brain and your body? Every sensation, emotion...
27/08/2026

Did you know your spine is the central highway of information between your brain and your body?

Every sensation, emotion, and stress response travels through this system.

When we experience stress, trauma, or overwhelm, our nervous system adapts to protect us. But over time, these patterns get stuck in the body, leading to chronic tension, anxiety, and a feeling of being disconnected.

Spinal Energetics helps to:

Relieve physical tension and discomfort
Calm the nervous system and promote deep relaxation
Encourage emotional release and trauma recovery
Enhance overall vitality and energetic alignment

Your body already knows how to move toward balance when given the right conditions.

We simply create the safe space for it to happen.

The waitlist for my South African launch is up. Secure your spot via the link in my bio.

In the next few days, Ill be sharing the exciting, wonderful, phenomenal space where Spinal Energetics has found a home...stay tuned.

🤍

Launching.... Spinal Energetics!Im so thrilled to be bringing this into South Africa. You might be thinking, what exactl...
25/08/2026

Launching.... Spinal Energetics!

Im so thrilled to be bringing this into South Africa. You might be thinking, what exactly IS Spinal Energetics?

Developed by Chiropractor and Holistic Counsellor Dr. Sarah Jane, Spinal Energetics is a deeply transformative practice that bridges the gap between Eastern and Western philosophies.

Through light touch, sound, and energetic connection, we interact with your spine, nervous system, and energetic field,. It’s not a mechanical, forceful adjustment. Instead, we use subtle cues to invite your nervous system to respond in its own way.

Grounded in neurobiology and somatic psychology, it helps the body complete stress responses that may have been interrupted long ago,. It harnesses your own innate wisdom to heal itself.

Want to experience this for yourself? Be part of the very first wave in South Africa. Join the waitlist at the link in my bio! Session booking launching 1st September 2026 at a beautiful surprise location! More details about that, coming soon...

✨ DrSarahJane

Its that time of the season again. Time to reset from all the stress, worries, commitments and...of course...work! This ...
14/08/2026

Its that time of the season again. Time to reset from all the stress, worries, commitments and...of course...work!

This session is 2.5hrs of bringing your body into balance. Calming those thoughts. Feeling refreshed and revitalized.

There is 2 spaces left for next weeks TBR ,Foundational Frequency.

22nd August @ 11am - 13.30pm | R1,550.00

DM for bookings.

13/08/2026

SOUTH AFRICA, your healing journey is about to shift.

I am so incredibly proud to announce that I am South Africa’s FIRST and ONLY qualified Level 1 Spinal Energetics Practitioner! 🇿🇦

If you’ve felt stuck, overwhelmed, or are holding onto physical and emotional tension that traditional methods haven’t been able to shift, this is for you.What is Spinal Energetics? It is a revolutionary modality that works with your spine, nervous system, and energetic field to release stored tension, trauma, and resistance,. My books aren't open just yet, but the waitlist is officially LIVE. Spots for my initial launch will be highly limited.

Click the link in my bio to join the waitlist and be the absolute first to know when bookings open! (More details on what this modality is coming over the next few days!).

WellnessSouthAfrica

These sessions are best for those wanting a deeply restorative experience in a small, supportive group environment, part...
12/08/2026

These sessions are best for those wanting a deeply restorative experience in a small, supportive group environment, particularly when stress and overwhelm have accumulated.

for those wanting a deeply restorative experience in a small, supportive group environment, particularly when stress and overwhelm have accumulated.

This session works on FOUR levels.
✨️Your body - We unwind fasica and stress. Balancing the body physically so you feel more connected, “in your body” and physically clear.
✨️Your mind - Off-load stress from your thoughts. Your mind quiets. Your thoughts relax. Your worry stops.
✨️Your energy - We clear energy, patterns and bio-plasmic debris. Your cells get a boost.
✨️We detox your mind and body from chemicals and emotions.

When: Saturday, 22nd August 2026
Time: 11am - 13.30pm (2.5hrs)
Cost: R1,500.00
Email: [email protected]
Where: Foundational Frequency, Sandton, JHB

Your body remembers everything.The stress you never spoke about.The anxiety you learned to live with.The pressure you've...
04/08/2026

Your body remembers everything.

The stress you never spoke about.
The anxiety you learned to live with.
The pressure you've carried for years.

It doesn't just disappear.

**It settles into your nervous system. **

✨ Imagine what it would feel like to let some of it go. ✨

My One-on-One Total Body Reset is a deeply personalised experience designed to help your body shift out of survival mode and back into regulation.

Your session may include:

Fascia release to unwind stored tension
Bio-plasmic energy healing to support your body's natural healing processes
Guided meditation to quiet the mind and offload stress
Acudetox to promote deep nervous system regulation and integration
Additional techniques tailored specifically to what your body needs on the day

Every session begins with an assessment of your neurological tone, allowing us to identify where your body is holding stress before creating a treatment experience unique to you.

This isn't just about feeling relaxed.

It's about helping your body remember what safety feels like.

đź“Ť Private Sessions Available
• Weltevreden Park, JHB

Have you ever wondered why change feels so hard?You promise yourself that this time will be different.You'll stop overth...
28/07/2026

Have you ever wondered why change feels so hard?

You promise yourself that this time will be different.

You'll stop overthinking.

You'll finally set boundaries.

You'll stop people-pleasing.

You'll feel more confident.

For a while, things improve...

Then life gets stressful.

And somehow you find yourself right back where you started.

Here's the thing...

It probably isn't because you lack willpower.

Your brain simply does what brains are designed to do.

It returns to the pathways it knows best.

That's why lasting change isn't about trying harder.

It's about helping your brain and nervous system create something new.

Imagine if, instead of fighting yourself...

You finally understood yourself.

And it starts with one simple idea:

Healing isn't something we force. We create the conditions where it becomes possible.

Join us on Sunday, 16th August
10am - 3pm for a transformational workshop.
Windrush Studio, Bloubosrand, Fourways, JHB

26/07/2026

Have you ever noticed how you keep ending up in the same place...
The same anxiety.
The same overthinking.
The same relationship patterns.
The same self-doubt.

It's not because you're broken.

It's because your brain becomes incredibly efficient at repeating familiar pathways.

The exciting news?

Your brain is also capable of building entirely new ones, this is called neuroplasticity.

During our workshop you'll begin creating those new pathways. But the real magic happens afterwards.

Every participant receives 21 days of guided WhatsApp coaching, with simple daily exercises designed to strengthen those new neural pathways.
Think of it like creating a new hiking trail.
Walking it once won't change much.
Walking it every day... eventually the old path grows over, while the new one becomes the natural route.
Small actions with daily repetition and lasting change.

CHANGE YOUR LIFE... Your new pathway starts here.

The Art of Lasting Change.What if lasting change wasn't about trying harder...What if it started by creating the conditi...
20/07/2026

The Art of Lasting Change.

What if lasting change wasn't about trying harder...

What if it started by creating the conditions where healing becomes possible?

Join us for a transformative one-day Winter Wellness Experience that combines Neuroplasticity Coaching (Jani Lottering - NeuroCoach), The Nervous System Pause™ (Acudetox, Guided Meditation & Biofield Tuning- Siobhan Clarke - Trauma Therapist), the LifeWave Wellness Experience (Sigrun Engelen), Ceremonial Cacao, nourishing soup and genuine community to help you regulate your nervous system, reconnect with yourself and begin creating meaningful change.

But the journey doesn't end there...

Every participant will receive 21 days of complimentary group WhatsApp coaching with daily neuroplasticity exercises and challenges to help reinforce the shifts created during the workshop and support lasting transformation.

* Windrush Studio, Bloubosrand, Johannesburg.
* R1,500 per person
* Healing is personal, so the group will be small. Spaces are intentionally limited. 

To book your place, WhatsApp Siobhan on 062 455 8353

Healing isn't something we force. We create the conditions where it becomes possible.

16/07/2026

Beautiful scenery to compliment the Nervous System Pause with Acudetox today at Woodlands Spa.

Just a few KMs into Muildersdrift, This absolutely divine space is just peace. Serenity.

Address

10 Katode Street, Radiokop
Johannesburg

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