Holistic Healing Connection

Holistic Healing Connection Holistic Healing Connection is a health and healing centre which specialises in a multitude of alter

Holistic Healing Connection is a health and healing centre which specialises in a multitude of alternate therapies that work on the mind, body and soul.

04/08/2026

Supported Bridge Pose (Setu Bandha Sarvangasana) 🌿

Sometimes the most powerful poses are the ones that invite us to soften.💕

Supported Bridge Pose uses a yoga block to gently lift and support the pelvis, allowing the body to fully relax while receiving the benefits of a gentle backbend.

✨ Benefits:
• Opens the chest, shoulders, and front of the hips.
• Releases tension in the lower back.
• Encourages deeper, more relaxed breathing.
• Helps calm the nervous system and reduce stress.
• Can improve circulation and leave you feeling grounded yet refreshed.

💚 Energetically, this pose primarily supports:
• Heart Chakra (Anahata) – encouraging openness, compassion, forgiveness, and self-love.
• Throat Chakra (Vishuddha) – creating space for authentic expression and honest communication.

As the front of the body gently opens, the earth supports you beneath, reminding us that strength doesn’t always come from effort. Sometimes it comes from allowing yourself to be held.

Take a few slow breaths here and simply receive. 🤍

There will be moments when life asks more of you than you feel you have to give. Moments when you’re invited onto paths ...
10/07/2026

There will be moments when life asks more of you than you feel you have to give. Moments when you’re invited onto paths you never imagined walking. In those seasons, you outgrow what no longer nourishes your soul, you discover new passions, release relationships that have run their course, meet new kindred spirits, heal old wounds, and awaken to new beginnings.
Surrender is not giving up, it is trusting. When we surrender to the Divine, to the Universe, we loosen our grip on how life should unfold and allow ourselves to be gently guided toward what is truly meant for us. In that sacred space, love flows more freely, peace becomes our anchor, and joy finds its way back to us.
The heart whispers gently, it never shouts. Its wisdom is found in stillness, in the slow moments we breathe in .

Place your hands on your heart center.
Breathe deeply. Bring your awareness to your heart chakra and rest in quiet presence. Soften ….. listen … the answers you seek have always lived within you, patiently waiting for you to listen.
Even when life feels slow, confused -pause …. don’t feel rushed just listen to your intuition and the unfolding of your heart.
#

As seasons change, so does our energy and the way we live.Autumn is a season of falling leaves, a gentle reminder to sur...
02/04/2026

As seasons change, so does our energy and the way we live.
Autumn is a season of falling leaves, a gentle reminder to surrender and let go. It’s a time of trusting that what is ready to leave us will fall away. We don’t have to hold onto everything - surrendering is a necessary part of life so that we can create space for something new to grow .

I have created something new - a Sacred Garden Gathering experience, an afternoon out in nature and you are invited to our space to slow down, connect, release and together we will plant new seeds of wildflower intention within and in earth.

This is also a gathering for those seeking connection, community, clarity or simply a moment to pause and reflect .
If this speaks to you then pop me a message to reserve your space -this is a small intimate group with just few spaces available.🌸

There’s nothing you need to prepare - just come as you are …. comfy clothes, relaxed, an open mind and heart and don’t mind getting a little earthy planting your seeds of intention .
-healing 🍁

As a practicing Reiki Master, over the years I have come to understand that the five Reiki principles are not simply tea...
13/03/2026

As a practicing Reiki Master, over the years I have come to understand that the five Reiki principles are not simply teachings but rather a way of being. They are the heart and core of Reiki, supporting hands-on healing with deep spiritual integrity. While many are drawn to Reiki for the gentle energy flowing through the hands, the principles softly remind us that true healing begins within the quiet spaces of the mind and the tender openness of the heart.
The five principles are daily initiations, that invite us to release worry, soften anger, embody gratitude, act with honesty, and extend compassion to all beings.
#

Heart of Awareness Retreat🤍You don’t need to become anything new.
You simply need to listen to the hearts wisdom - what ...
24/02/2026

Heart of Awareness Retreat🤍
You don’t need to become anything new.
You simply need to listen to the hearts wisdom - what you are seeking rests in the intelligence of the spiritual heart .

The Heart of Awareness Retreat is a 6-day immersive journey into embodied awareness, intuitive wisdom and heart-centred living — held in the breathtaking forest sanctuary of Santani Wellness Resort, Sri Lanka.
This retreat is designed for anyone who wants to step into their heart space and deeply connect to their spiritual heart so that they can :
-Release old emotional and energetic patterns

-Strengthen trust in the intuition

-Integrate spiritual wisdom into daily life.

-Rest deeply in nature to allow healing to unfold.

- align their life to the teachings of the heart space .

Our days include morning yoga, sacred rituals, sound healing, meditations, pranayama, daily workshops, forest walks, Ayurvedic massages and time for deep integration.

📍 Sri Lanka
📅 11–16 June 2026
💫 Limited spaces
This is an intimate retreat experience.
If your heart feels the call…
Send me a DM with “HEART” and I’ll share more 🤍

https://holistichealingconnection.co.za/product/srilanka-retreat/

Reiki is a gentle non invasive form of energy healing that supports the whole being ,body, mind, emotions, and spirit. R...
02/02/2026

Reiki is a gentle non invasive form of energy healing that supports the whole being ,body, mind, emotions, and spirit. Reiki energy is channeled through the practitioner with heart connect, love, compassion and intention .
Reiki helps to calm the nervous system, released stored emotions, restores balance where it’s needed most and supports the flow of energy through the chakras. Although many experience deep relaxation, emotional clarity, improved sleep, and a renewed sense of peace, the experience is different for each person as each one is working through their own emotions .
Reiki is not something done to you.
It is a remembering of wholeness, harmony, and your natural state of well-being.
Each session meets you exactly where you are, supporting what your system is ready to receive with compassion and intelligence.
Healing unfolds in its own way and supports the mind & body in its own releasing & healing process . One does not need to have a reason to receive reiki-just have an open heart and mind to receive it .

“The heart is a barometer of how we feel about everything, including ourselves—how we feel about our thoughts and emotio...
01/02/2026

“The heart is a barometer of how we feel about everything, including ourselves—how we feel about our thoughts and emotions, our behavior, and the choices we make in life. If we are happy, we do not hear from the heart. When we are about to make a good choice, the heart simply remains a silent witness to the decision we are contemplating. There is a natural sense of contentment.

When we are not happy with ourselves, the heart becomes restless. It lets us know that something needs to change. Listening to the heart’s signals is the first step. The second step is to make use of those signals—to ask the heart questions in such a way that we receive clear indications. Slowly, we get the hang of it, and the more we listen, the clearer the messages become.”

💫The Heartfulness Way 💫

13/01/2026

The Power of Remote or Distant Reiki Healing:

Healing does not recognize distance.
Energy flows where love and intention meet.
In a distant Reiki session, we connect heart-to-heart, beyond time and space. Just as the sun warms the earth without touching it, Reiki energy moves effortlessly through consciousness, guided by intention, presence, and divine intelligence.
When you receive distant Reiki, your consciousness enters a receptive state — allowing the energy to go exactly where it’s needed. During healing you feel deep relaxation, emotional release, warmth, tingling, or a profound sense of peace.
Through a sacred energetic connection, your body restores balance, stored emotions are released and you reconnect to your higher self.
Distance dissolves in the field of love and healing meets you exactly where you are.
If you feel called to experience distant Reiki, my heart is open to support you.
Send me a DM to learn more as healing is different for each person .

24/11/2025

In a world that glorifies hustle & noise we are offering you stillness on a luxury farm just outside Jaipur in India. Our Rhythm of Slow retreat is a conscious choice to live through life with more presence and less pressure. With more depth and connect to yourself rather than distraction and obligation. Our morning yoga & meditations are under open skies; farm to table meals are filled with organic ingredients & love by local artisans . Soulful workshops, feminine wellness & Ayurvedic rituals are created for the feminine who are want to slow down and embrace a new way of living .
If your heart has being longing for connect, softness, space, creative inspiration or just scared deep rest - then this retreat is for you .

The Rhythm of Slow Retreat
1-6 April 2026
Jaipur, India
Link in bio to reserve your spot.
restore.

08/11/2025

Ma Ganga, the eternal flow of life itself.

Here, every breath feels like prayer, every ripple a reminder of surrender. On these sacred banks, yoga becomes more than movement, its remembrance.

A return to flow, to faith, to the simple truth that we are all rivers finding our way home.

Address

Fernbrook Estate, Campbell Road, Fouways
Johannesburg
2191

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 15:00

Website

Alerts

Be the first to know and let us send you an email when Holistic Healing Connection posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Healing Connection:

Shortcuts

Share

Category