CodedHealing

CodedHealing The Science of Sound — evidence-informed education on how sound and vibration meet the body. Sound * Frequency * Resonance

Six places. One day in the mountains.On Sunday 6 September I'm teaching a one-day introduction to the Science of Sound i...
19/08/2026

Six places. One day in the mountains.

On Sunday 6 September I'm teaching a one-day introduction to the Science of Sound in Kaapsehoop. Six places — because that is how many people I can properly teach in a room.

What the day isn't: a sound bath you lie down for.

What it is: six hours of understanding what sound actually does to a body. What happens when a vibrating tuning fork meets bone. What the nervous system is doing while you listen. Where the evidence is solid, where it's promising, and where we honestly don't know yet.

We work hands-on with BioSonics® tuning forks. You don't need to own any — they're provided on the day. If you'd like your own set, they'll be there.

Sunday 6 September 2026 9:00 – 16:00 · Kaapsehoop, Mpumalanga R850 · workbook and light refreshments included Lunch is your own hour — restaurants in the village, or bring something Six places

This is for the person who has tried a few things and wants to understand what was actually happening. Practitioners are welcome. So is anyone simply curious.

To book: WhatsApp +27 60 852 8682 or email [email protected]. Places are held for 72 hours from booking.

Come curious. That's the only preparation that matters.

We tend to think of sound as something we hear. It is also something the body measures — and responds to.Hold a vibratin...
19/08/2026

We tend to think of sound as something we hear. It is also something the body measures — and responds to.

Hold a vibrating tuning fork to the body and you create a measurable vibration.

Landmark research found that this vibration prompts cells to release nitric oxide — the same molecule whose discovery won the 1998 Nobel Prize in Physiology or Medicine — triggering a cascade that influences circulation, immunity, and the body's relaxation response.

That isn't a metaphor. That's physiology.

It's also the question that pulled me out of the treatment room and into the classroom. Not does this work — but what is actually happening here?

I've spent years following that question: through 900 hours of formal training, more than 3,000 hours of hospital-based integrative care, and study of the BioSonics® method with Dr. John Beaulieu, whose research first connected sound to nitric oxide.

This page is where I'll share what the evidence shows — and where the honest questions still are.

Curiosity is the beginning of understanding. What have you always wondered about sound and the body? Ask me below.

— Furchgott, Ignarro & Murad, Nobel Prize in Physiology or Medicine, 1998 · Beaulieu & Stefano, on acoustic vibration and nitric-oxide release.

29/02/2024

🎶✨ Exploring the Harmony of Sound Healing with Tuning Forks! 🌈🔔

Hey beautiful souls! 🌟✨ Today, let's dive into the transformative world of sound healing through the enchanting vibrations of tuning forks. 🎼🔗

🌬️ Imagine a symphony of frequencies dancing through your being, creating a serene balance within. 🌈✨ Tuning forks, with their pure tones, are like keys that unlock the hidden doors of inner peace and holistic well-being. 🔑🕊️

🔔✨ The gentle strikes of tuning forks produce sound waves that resonate with the body's energy centers, promoting relaxation and restoration. It's like a musical massage for your soul! 🎵💆‍♂️💆‍♀️

🌟 Benefits of Tuning Fork Sound Healing:
1️⃣ Stress Reduction: Harmonize your mind and body, releasing tension and stress.
2️⃣ Enhanced Meditation: Elevate your meditation practice with the soothing sounds that guide you into a deeper state of mindfulness.
3️⃣ Chakra Alignment: Tune into the frequencies that align and balance your energy centers.
4️⃣ Improved Sleep: Let the tranquil vibrations lull you into a restful slumber.

💫 How to Experience Tuning Fork Sound Healing:
1️⃣ Find a quiet space to sit or lie down comfortably.
2️⃣ Gently strike the tuning fork and place it near specific energy points, such as the third eye or heart chakra.
3️⃣ Close your eyes, breathe deeply, and let the resonances wash over you.

🌈 Let the magic of sound healing with tuning forks be your guide to inner harmony and well-being. Embrace the symphony within and let the vibrations create a beautiful melody of peace in your life. 🌟🎶✨

"Stretch to Soar: Unleash Your Potential with the Power of Stretching!"www.CodedHEALing.com
02/06/2023

"Stretch to Soar: Unleash Your Potential with the Power of Stretching!"
www.CodedHEALing.com

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"Contact me for a session...
31/05/2023

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"

Contact me for a session. www.CodedHEALing.com

"Relax, Reset, and Find Inner Harmony: Say Goodbye to Stress and Embrace Serenity!" Massage for Harmony, balance and we...
30/05/2023

"Relax, Reset, and Find Inner Harmony: Say Goodbye to Stress and Embrace Serenity!" Massage for Harmony, balance and wellbeing.

www.CodedHEALing.com

❤️

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"We are here to assist yo...
29/05/2023

"Revive, Restore, and Reclaim: Embrace Life After Mastectomy with the Healing Touch of Massage!"

We are here to assist you. We care.

www.CodedHEALing.com 060 852 8682

Myofascial release and stretching offer several benefits for the body. Here are three key advantages:Increased Flexibili...
27/05/2023

Myofascial release and stretching offer several benefits for the body. Here are three key advantages:

Increased Flexibility and Range of Motion:
Myofascial release and stretching techniques help to lengthen and stretch the muscles and fascia, improving flexibility and increasing the range of motion in joints. This can enhance athletic performance, reduce the risk of injury, and improve overall mobility in daily activities.

Reduced Muscle Tension and Pain:
Myofascial release and stretching can alleviate muscle tension and discomfort. By targeting tight areas and trigger points, these techniques help to release muscle knots and reduce muscle stiffness. This can lead to a reduction in pain and a sense of relaxation and relief.

Improved Posture and Alignment:
Regular myofascial release and stretching practices can help correct postural imbalances and improve overall alignment. By releasing tight fascia and muscles, these techniques can restore balance to the body and promote a more upright posture. Improved posture not only enhances physical appearance but also helps prevent chronic pain and injury caused by poor alignment.

It's important to note that while myofascial release and stretching can provide numerous benefits, it's essential to approach them with proper technique and under the guidance of a qualified professional, especially if you have specific medical conditions or injuries.

Contact me to book a session.
www.CodedHEALing.com 060 852 8682

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