Emotional Fitness

Emotional Fitness Emotional Fitness Community renders the following services;
1. Work outings and team building activities
3. Motivational Talks
5. Career assessment
6.

Emotional Fitness Community was established to readdress self-esteem issues and align one with his/her emotional experiences in order to maintain relationships and reach for stars in their place of work and personal life. Facilitation in all levels (groups, communities, campaigns, companies, family gatherings, mediation, school reunions, farewell trips and camps
2. Educational presentations to companies, schools, families and individuals.
4. MC for weddings, events, etc.

16/07/2026

Hey guys!
I hope all of you are well and achieving those set goals. I've been busy too trying to achieve my goals though it has been tough on other days.
How are you? I want us today to engage on self support. We have heard and read about self love, however, today let's look at self support.


02/05/2026

Talking does not only help with stress. It is your network to opportunities. Author: SG. Mthembu - 2026


29/04/2026

Taking control of your finances and planning for the future has to make anyone feel truly empowered. Knowing that you can protect and provide for your loved ones, no matter what happens tomorrow, gives one confidence and peace of mind. It’s not just about today—it’s about securing a better future for those who matter most. So, your employment status may be suggesting otherwise with responsibilities as well but we all need to understand that planning is important especially planning our finances.



25/04/2026



Emotional Fitness promotes God as an only source infused programme into our lives in the name of my Lord Jesus Christ wh...
25/04/2026

Emotional Fitness promotes God as an only source infused programme into our lives in the name of my Lord Jesus Christ whom I had an encounter with years ago and my life changed.

I know that we all pray and with hope we all have received. So, emotionally you should be fit to receive your blessings in whatever form in order to prevent aborting already received blessings and opportunities.

May God protect you from yourself.


23/04/2026

"Tolerating always turns to resentment. At first, you call it patience, then love. But what it really is, is self-abandonment. Every time you swallow a boundary, excuse a pattern or silence your discomfort, something inside you keeps score, likes and eventually, the bill comes due."

May you give yourself time to address yourself.



31/01/2026

♥️♥️♥️

31/01/2026

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

31/01/2026

PRAY without ceasing.
Keep the FAITH. Keep the HOPE alive and stay TRUE to yourself.


24/01/2026

I hope you are prepared. 2026 is going to be an unimaginable ride.


Address

Katlehong South
1431

Telephone

+27848143359

Website

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