Mizáne Pieterse Practice

Mizáne Pieterse Practice Pastoral Counsellor & Relationship Specialist
Helping hearts heal & relationships thrive. Counselling for individuals & couples navigating real life.

✨ Hello and welcome to Mizáne Pieterse Practice✨I’m Mizané — a wife, mom, pastoral counsellor, relationship specialist, ...
03/06/2025

✨ Hello and welcome to Mizáne Pieterse Practice✨

I’m Mizané — a wife, mom, pastoral counsellor, relationship specialist, and someone who believes deeply that healing begins when we give ourselves permission to show up as we truly are.

This page is a space for just that.
For you to catch your breath.
To reflect, reconnect, and realign.
To be reminded that you are worthy of a life filled with meaning, love, and peace.

My heart is to help you show up fully — in life and in love.
To live with intention, to love with purpose, and to walk in the fullness of who you were created to be.

I’m here to walk alongside you as you grow — in your faith, in your relationships, in your calling. Whether you’re navigating the hard conversations, trying to parent with purpose, or learning to love from a deeper place… you’re not alone.

💬 Here, we’ll talk about the real stuff — the sacred and the messy.
🕊️ We’ll make space for truth, grace, and growth.
💛 And we’ll do it gently, together.

So take a deep breath and settle in. You’re so welcome here.

With love,
Mizané 🤍

💔 Celebrity Divorce: The Ripple Effect on Us AllIn the last couple of weeks, we have heard about multiple celebrity coup...
27/11/2024

💔 Celebrity Divorce: The Ripple Effect on Us All

In the last couple of weeks, we have heard about multiple celebrity couples who are getting divorced. When all these stories make the headlines, everybody starts talking and sharing their thoughts and opinions. But have you ever noticed how these stories impact us on a deeper level?

🌪️ The Cluster Effect: When one high-profile breakup hits the news, it often feels like a wave of similar stories follows. This phenomenon, known as the cluster effect, makes it seem like divorce is “trending,” influencing how we view relationships and even our own.

🪞 The Mirror Effect: Celebrity breakups often mirror our own fears and struggles in relationships. Whether it’s trust issues, work-life balance, or unmet expectations, their stories remind us that no relationship is immune to challenges.

🫶 The Takeaway: While these stories may spark doubts or discussions about love and marriage, they can also inspire reflection and the invitation to nurture and prioritize our relationships.

💬 What are your thoughts on how celebrity divorces shape our view of relationships?

In the next week, we will discuss various thoughts about celebrity divorce and what it means for our relationships. Follow along the journey 🤍

Let’s talk about REPAIR 🛠️ ❤️A buzzword when you find yourself in my office! Let me tell you, repair definitely is a sec...
02/02/2024

Let’s talk about REPAIR 🛠️ ❤️

A buzzword when you find yourself in my office! Let me tell you, repair definitely is a secret weapon of couples who has flourishing relationships. I always say: All couples argue; successful couples repair!

What is repair?
John Gottman says: “A repair attempt is any statement or action (verbal, physical or otherwise) meant to diffuse negativity and keep conflict from escalating out of control.”

Simply put: It is something I say or do, to reconnect with my partner after a fight.

Why is this so hard? Because it is a process. Repair takes a lot of hard work within one individual and it is the process of:
1. Calming down
2. Choosing to connect instead of correct
3. Giving yourself permission to reach out and make a bid for connection with your partner.

How can I repair?
Here are some ideas…
- Without words, give your partner a meaningful hug
- Send a thoughtful text, with the goal to connect
- Use humor - it works 90% of the time

Are you struggling to repair in relationship? Maybe, it is time to consider some professional guidance. If you would like to make an appointment, send us a DM.

Address

Kempton Park

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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