What are the opening hours?

Monday 08:00 - 16:00 Tuesday 08:00 - 16:00 Wednesday 08:00 - 16:00 Thursday 08:00 - 16:00 Friday 08:00 - 15:00

https://www.facebook.com/1277451885746430/

Dr R Mampane

Endocrinologist / Physician

25/05/2026

The thyroid may be a small, butterfly-shaped gland, but its impact on your health is massive. It acts as the master regulator of your body, influencing everything from your metabolism and energy levels to heart rate and brain function.

Often even minor imbalances can significantly affect your overall quality of life. Remember, nutrition plays a vital role in supporting thyroid function. Today is a great reminder to listen to your body and prioritise your hormonal health.

If you have concerns about your thyroid function, don’t hesitate to reach out.

Happy World Thyroid Awareness Day! 🦋

12/05/2026

To our Nurses, your compassion is the most powerful medicine we have.
We are honoured to work alongside such extraordinary humans. 🩷
Thank you for all you do.

Happy Nurses Day!💐

10/05/2026

I see more than patients—I see the architects of humanity. 🕊️

There is something so incredibly precious about the way a woman’s body navigates the world. It is a vessel of strength, a sanctuary for life, and a testament to resilience.

To be a woman is to carry a unique kind of power, whether you are nurturing a family, a career, a dream, or yourself.

Happy Mothers Day 💐

25/04/2026

Did you know a mosquito bite could affect your blood sugar? 🦟🩸

Malaria isn't just a "bad flu." It can cause serious complications for your metabolism. Research shows that severe malaria can actually boost your body’s glucose production, making sugar levels much harder to control.

If you are living with diabetes and traveling to malaria-endemic areas, being prepared is vital.

Protect your health, monitor your levels, and always consult your physician if you suspect an infection.

📞 Contact our rooms at 011 922 1209 if you need assistance with your care.

15/04/2026

Between 4:00 AM and 8:00 AM, your body releases hormones (like cortisol) to help you wake up. This triggers your liver to dump glucose for energy. If your insulin can’t keep up, your fasting numbers will soar.

If your morning numbers stay high despite your best efforts, reach out to your preferred medical practitioner to assist you.

07/04/2026

Happy World Health Day! 🌍

Today is a reminder that health starts from within—specifically, with your endocrine system. From insulin to cortisol, your hormones are the silent conductors of your body's orchestra. 🎷

Take a moment today to prioritise your metabolic health. You deserve to feel your best! If you need an appointment please give us a call.

05/04/2026

Happy Easter to our amazing patients!

Wishing you a lovely day filled with joy, laughter, and everything that makes this season so special.

24/03/2026

TB is preventable. It is treatable. And most importantly, it is curable. 🩺

As we observe World TB Day 2026, the message is simple: Nobody should suffer in silence from a disease we know how to beat. If you are experiencing:

A persistent cough (2 weeks or more) 🗣️
Unexplained weight loss 📉
Drenching night sweats 🌙
Fever or chills 🌡️

Don’t wait. Early detection saves lives and protects your family. Screening is the first step toward a cure.

17/03/2026

𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲? 🔍

Most people think of Anemia as just an "iron problem." But often, it’s actually a "hormone problem." Your endocrine system is the management team that sends the signal to your bone marrow to produce red blood cells.

If your thyroid is sluggish or your hormones are out of balance, those signals never get delivered—no matter how much spinach you eat! 🥬

⏺Key takeaways:

⏺Thyroid: Slows down red cell production.
⏺Kidneys: If EPO hormones are low, blood counts drop.
⏺Testosterone: A hidden driver for healthy hemoglobin.

If you are battling, make an appointment with your preferred medical practitioner.

13/03/2026

Think skipping sleep just makes you tired?

It actually disrupts your hormones.
When you don't rest, your body’s "hunger and fullness" signals can be affected.

Address

20 Pine Avenue
Kempton Park
1610

Opening Hours

Monday	08:00 - 16:00
Tuesday	08:00 - 16:00
Wednesday	08:00 - 16:00
Thursday	08:00 - 16:00
Friday	08:00 - 15:00

Website

facebook.com

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