Martie Theron Physiotherapy

Martie Theron Physiotherapy Martie Theron Physiotherapy is a vibrant, new physio practice in the heart of Kimberley. We are passionate about getting you 100% healthy and functional!

We can help you with headaches, neck or back pain, chest infections, sports injuries, rehab

04/09/2026

That sharp heel pain with your first steps in the morning? 🦶⚡

If stepping out of bed feels like walking on a thumb tack, you might be dealing with Plantar Fasciitis, an inflammation of the thick band of tissue running along the bottom of your foot.

Why it happens:

Sudden increases in activity or walking on hard surfaces

Tight calf muscles pulling on the foot's foundation

Lack of proper arch support

The fix: It’s not just about resting; it’s about rebuilding resilience. Through targeted calf releases, arch strengthening, and hands-on therapy, we get you moving pain-free again.

Movement is medicine! 🌿 Don't let heel pain slow you down this term.

📍 15 Swanns Way, Hadison Park
📞 053 832 9424 | 💬 082 825 8314

Neck pain rarely has just one causeLong hours at a desk, repetitive movements, muscle tension, reduced mobility and ever...
31/08/2026

Neck pain rarely has just one cause

Long hours at a desk, repetitive movements, muscle tension, reduced mobility and everyday habits can all contribute to how your neck feels. When the discomfort keeps returning or starts affecting sleep, work, driving or daily movement, it may be worth having it assessed

Physiotherapy can help identify contributing factors, improve movement and guide you towards an appropriate treatment plan

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley, 8301

Neck pain can affect far more than your comfort. It can make working, driving, sleeping and even simple everyday movemen...
26/08/2026

Neck pain can affect far more than your comfort. It can make working, driving, sleeping and even simple everyday movements more difficult

Physiotherapy can help identify what is contributing to your pain, improve movement and support a safer return to the activities you need to do

Don’t let persistent neck pain become your new normal. Get it assessed and take the next step towards moving more comfortably

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley, 8301

Wrist pain can make even simple daily tasks feel uncomfortable, but the right movement and strengthening exercises can h...
17/08/2026

Wrist pain can make even simple daily tasks feel uncomfortable, but the right movement and strengthening exercises can help support better mobility and function 💚

Try these gentle wrist exercises as part of your routine:
• Warm up with controlled wrist movements
• Stretch the wrist flexors and extensors
• Build strength gradually with light resistance
• Improve grip strength with a soft ball
• Always work within a comfortable, pain-free range

If your wrist pain persists, worsens, or keeps returning, it may be time for a professional assessment

📞 064 508 5124
📍 Kimberley, Northern Cape

Can’t Move Your Body Like You Used To?Stiffness, pain and reduced mobility should not become your new normalA profession...
05/08/2026

Can’t Move Your Body Like You Used To?

Stiffness, pain and reduced mobility should not become your new normal

A professional physiotherapy assessment can help identify what is limiting your movement and guide you towards a practical recovery plan

Book your appointment today
📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley

Restore Movement and FunctionMovement mattersWhether you are recovering from an injury, dealing with pain or working tow...
29/07/2026

Restore Movement and Function

Movement matters

Whether you are recovering from an injury, dealing with pain or working towards better mobility, physiotherapy can support your body through every stage of recovery

Take the first step towards moving with confidence again

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley

Knee pain can make everyday movement feel harder than it shouldWhether it affects walking, climbing stairs, training or ...
22/07/2026

Knee pain can make everyday movement feel harder than it should

Whether it affects walking, climbing stairs, training or simply getting through your day, the right assessment and treatment plan can help you move with greater comfort and confidence

📞 064 508 5124 to book
📍 15 Swanns Way, Hadison Park, Kimberley

Is your body in pain? We can helpDo not let your pain keep you from doing the things you enjoyAt Martie Theron Physiothe...
15/07/2026

Is your body in pain? We can help

Do not let your pain keep you from doing the things you enjoy

At Martie Theron Physiotherapy, we focus on helping you improve movement, build strength and manage pain with a treatment plan suited to your needs

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley

You Sit Too MuchLong hours at your desk can leave your muscles tight, your posture strained and your body feeling draine...
10/07/2026

You Sit Too Much

Long hours at your desk can leave your muscles tight, your posture strained and your body feeling drained

Do not let everyday desk habits turn into ongoing discomfort. Physiotherapy can help address posture, movement patterns and muscle tension

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley

Strain of Desk Life?Neck pain, shoulder tension, wrist discomfort and lower back pain are common signs that your desk se...
08/07/2026

Strain of Desk Life?

Neck pain, shoulder tension, wrist discomfort and lower back pain are common signs that your desk setup or posture may be taking its toll

Get assessed and start moving more comfortably again

Book with Martie Theron Physiotherapy

📞 064 508 5124
📍 15 Swanns Way, Hadison Park, Kimberley

Address

15 Swanns Way, Hadison Park
Kimberley
8301

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27645085124

Website

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