Soul Space Yoga Studio

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Soul Space Yoga Studio

Soul Space Studio - A Sanctuary for the Soul in the Heart of Kommetjie ✨Two Studios, One Community - United in Soul and Yoga

05/08/2026

Introducing Sculpt with Sasha 🌿 . 🔥

A heated strength and conditioning class designed to help you build lean muscle, improve endurance and leave feeling strong, energised and empowered.

Using light to moderate weights, resistance bands and bodyweight exercises, Sculpt combines functional movement with mobility to challenge your whole body… at your own pace.

✨ Suitable for all fitness levels
🗓 Thursdays
🕔 5:00 PM
📍 Soul Space Imhoff
🔥 Heated Studio

Bring your yoga mat, water bottle and towel.

04/08/2026

More Shannon. More movement. More opportunities to practise. ✨

Whether you’re after a strong, sweaty Vinyasa, a grounding Slow Flow, or an energising Pilates class, Shannon Fenton is on the schedule six days a week.

Here’s where you’ll find her:

🖤 Monday | 7:30am – Strong Vinyasa (Heated)
🖤 Tuesday | 8:00am – Pilates
🖤 Wednesday | 8:30am – Slow Flow (Heated)
🖤 Thursday | 7:00am – Strong Vinyasa (Heated) & 9:30am – Pilates
🖤 Friday | 8:00am – Vinyasa Flow
🖤 Saturday | 7:30am – Power (Heated)

Whether you’re joining her for the first time or stepping back onto the mat, we’d love to see you.

27/07/2026

Happy to welcome Shannon Fenton back in the house after her time away! 💛 Find her regular slots and more for this week ahead on our live schedule via link in bio now.

22/07/2026

Movement as union. Different people. Different journeys. One shared practice. 💛

21/07/2026

If you need to leave it all behind on the mat, we got you!

17/07/2026

From student to teacher. 💛

Yoga is a lifelong journey, and it’s always a joy to witness the many ways that journey unfolds. Siena’s is now entering a beautiful new chapter

siena india has been part of our community for years, joining challenges, showing up consistently, and deepening her own practice. This Saturday, she steps onto the mat as the teacher for our Free Yoga Saturday class, and we couldn’t be happier to celebrate this milestone with her. 🎉

Her classes blend mindful, breath-led movement with opportunities to build strength, confidence and body awareness, creating a space where everyone feels welcome.

Saturday | 9:00am
📍 Soul Space Imhoff
🤍 Free community class

Come and support Siena as she guides her very first Free Yoga Saturday.

16/07/2026

This Sunday, we’re inviting you to practice with purpose.

Join Sian for a complimentary 75-minute Restorative Flow & Yoga Nidra class in support of The Warmth We Share. Instead of paying for your class, simply bring an item for Living Hope or TEARS Animal Rescue 💛

These incredible organisations work tirelessly, day after day, supporting families in need and caring for vulnerable animals in our community. This is our chance to give something back!

Whether it’s a bag of dog food, a blanket, peanut butter or a few tins from your pantry, every gift helps.

✨ Bring a little warmth. Leave with a full heart. After class, stay for a warm cup of tea and a moment of connection.

Our collection baskets will remain at the studio throughout Mandela Day weekend, with all donations being delivered to TEARS & LIVING HOPE on Monday.

Let’s celebrate yoga not only its union, but for how it inspires us to take our yoga beyond the mat.

Sunday
🕠 5:30 pm
📍 Soul Space Kommetjie
💛 75-minute Restorative Flow & Yoga Nidra with
🎁 Bring a gift for Living Hope or TEARS in place of a class fee.

15/07/2026

✨ LAST CHANCE ✨

Today is the final day to claim your extra week.

If you’ve been thinking about joining us, or recommitting to your practice, this is your sign.

Purchase a 30-Day Unlimited Membership today and we’ll gift you an extra week on us.

Because winter really is where the magic happens. ✨

🏃‍♀️ Offer ends midnight.

14/07/2026

The Souls that make up our Space, always ready to welcome you home to your Soul Sanctuary. 🤍

New classes with G I U L I A ॐ☼☽ dropping soon. 🤙🏽

13/07/2026

Teaching internationally since 2010, Yoga | Movement | Meditation | Wellness is known for his intelligent, detail-driven approach to movement, blending strength, mobility, breathwork and mindful awareness into practices that are both challenging and deeply rewarding!

Whether you’re looking to refine your alignment, deepen your understanding of movement, or simply experience yoga from a fresh perspective, this workshop offers the time and space to explore your practice beyond the rhythm of a regular class.

Together we’ll explore:

✺ Intelligent movement & alignment
✺ Breathwork to support strength & focus
✺ Stability, mobility & body awareness
✺ Practical tools to take into your regular practice
✺ Greater confidence, ease & connection

Suitable for students with a regular yoga practice who are looking to deepen their understanding and refine the way they move.

Join us for an inspiring morning of movement, exploration and connection.

📍 Soul Space Kommetjie
🗓 Saturday, 18 July
🕥 10:30am–1:00pm

Bookings via the Special Events link in our bio. 🤎

Address

3 Erika Road Kommetjie
Kommetjie
7976

Website

http://www.soulspacestudio.co.za/

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