24/08/2026
What is burnout?
Burnout is a state of physical, mental and emotional exhaustion associated with prolonged pressure and insufficient recovery.
It may affect sleep, concentration, motivation, emotional wellbeing and physical energy.
The symptoms can overlap with several medical and psychological conditions. This means assessment is important before assuming burnout is the only explanation.
What was the first sign that told you something needed to change?
Feeling exhausted despite resting? Learn more about supportive care options:
https://linktr.ee/durbanneurolaserclinic