Nando Stuurman Physiotherapy

24/07/2026

Friday Funday!

Conditions I treated today.

01/07/2026

In need of chest physiotherapy but can’t make it to the practice? We have got you covered with our mobile nebuliser and home visits.

# homevisit I’ll

25/06/2026

Can you guess what this exercise does?
A) Strengthens your legs
B)Strengthens your core
C) None of the above

12/06/2026

Available for sale at the practice.

Microwaveable bean bags can be used for:
-Relief of muscle tension and pain
-Joint stiffness
-Increasing tissue flexibility
-Menstrual cramps

05/06/2026

Struggling with a wet chest, persistent cough and shortness of breath? Chest
physiotherapy can help clear up your airway and make breathing easier again.

03/06/2026

01/06/2026

Suffering from upper back pain and tension?
Physiotherapy intervention includes soft tissue massage, dry needling and K-taping .
We also send you home with an exercise program that focuses on stretching, strengthening and posture correction.
Book your appointment today and let us help you!