Lifestyle Focus - Wellness Health Nutrition Cape Town

Lifestyle Focus - Wellness Health Nutrition Cape Town Health and wellness are defined by choices you make and actions you take! Don't miss the connection between wellness and wealth. Think right
2. Talk right
3.

Lifestyle Focus does just what the name says!
• We help people review their current life style and then offer options for making healthier life style choices.
• This is centered on the 7 Rights of health as explained by Dr Bob Rakowski.
1. Drink right
4. Eat right
5. Move right
6. Sleep right
7. Poop right
When your health rights are balanced your life wheel spins smoothly and your life journey is

comfortable. When any of these rights are out of balance then you are in for a bumpy ride! Sometimes it just means a few small adjustments and doing some things a little differently to find the balance. In other circumstances significant change is needed. Its all about making better choices then taking right action!

Address

Langa

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30
Saturday 09:00 - 12:30

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