Just Move Studio

Just Move Studio DANCE | FITNESS | LIFESTYLE
📍 Pinelands, Cape Town

Cape Town winter has definitely arrived, and some days it takes a little extra determination to leave the warmth of your...
08/06/2026

Cape Town winter has definitely arrived, and some days it takes a little extra determination to leave the warmth of your home and make it to class...

But every winter, we're reminded of something important: motivation comes and goes but showing up for yourself matters 💚

Whether you arrive feeling energetic or exhausted, motivated or not, every class is a chance to move your body, lift your mood and build strength from the inside out.

Come move with us and stay strong and warm through the colder months 🤗🔥

Book via link in bio (Bookamat) or through the Discovery app with Vitality Fitness ✨

Did you know that if you’re a Discovery Vitality member, you could qualify for between 2 and 8 FREE classes at Just Move...
27/05/2026

Did you know that if you’re a Discovery Vitality member, you could qualify for between 2 and 8 FREE classes at Just Move Studio every month through Vitality Fitness? 🎉

It’s such a great way to stay consistent with your movement while making the most of the benefits you’re already paying for.

Whether you love Pilates, Dance Fit, or Barre Fit — your workouts could literally reward you 🙌

If you’d like to find out how it works or how to link your bookings correctly, send us a message and we’ll happily help 🤗💚✨

Post-Pilates Fit bliss on a Saturday morning, best way to start the weekend 🤗Join us every Saturday morning at 8am. Book...
23/05/2026

Post-Pilates Fit bliss on a Saturday morning, best way to start the weekend 🤗

Join us every Saturday morning at 8am. Bookings via link in bio or through the Discovery app (Vitality Fitness) ✨💚

Come move with us this week 🤗 we are open the rest of the week including Friday 1st May (public holiday) and Saturday! ...
28/04/2026

Come move with us this week 🤗 we are open the rest of the week including Friday 1st May (public holiday) and Saturday!

02/04/2026

They didn't suspect a thing... Nothing like a little head shoulders knees and toes to start the class 😂🫠

Our updated schedule launches tomorrow Monday, 2nd March 2026! 🎉These changes are all about better supporting busy routi...
01/03/2026

Our updated schedule launches tomorrow Monday, 2nd March 2026! 🎉

These changes are all about better supporting busy routines while still maintaining the quality, pace, and feel of our classes 💚

Here’s what’s changing:
✨ Most group classes are now 50 minutes
✨ 5:15pm classes now start at 5:30pm
✨ Monday 4pm Barre Fit now starts at 4:30pm
✨ NEW Monday 6am Pilates Fit (for all you earlybirds! 🐥)

And staying the same:
✔️ Ballet & Dance Fit remain full hour classes
✔️ Morning classes start at the same time (just finishing slightly earlier)

Take a moment to check your regular class time and book your spot via the link in bio.

We can’t wait to move with you under the refreshed timetable 💚✨

❤️ A little love, a little burn, a lot of smiles ❤️Thank you for bringing such beautiful energy to our Saturday morning ...
16/02/2026

❤️ A little love, a little burn, a lot of smiles ❤️
Thank you for bringing such beautiful energy to our Saturday morning Valentine's Pilates Fit class 🥰

A quick booking system update ✨We’ve moved our class bookings over to Bookamat — some of you may have used this system w...
06/01/2026

A quick booking system update ✨

We’ve moved our class bookings over to Bookamat — some of you may have used this system with us before, so it may feel familiar 🙌

✔️ Book easily via the link in bio
✔️ Vitality Fitness is still active
✔️ Classes resume Wednesday evening 7th January 2026

If you need any help or have any issues with booking, feel free to pop us a DM, or email [email protected] 💚✨


✨ WE’RE BACK ✨Classes resume this Wednesday evening 7th January 2026 and we honestly can’t wait to move with you again 💚...
05/01/2026

✨ WE’RE BACK ✨
Classes resume this Wednesday evening 7th January 2026 and we honestly can’t wait to move with you again 💚

Same heart. Same community.
Fresh energy for 2026 💃

📲 Bookings via link in bio

Our final class of 2025! ✅ Thank you to everyone who joined us today — exhausted bodies, full hearts, and so much gratit...
13/12/2025

Our final class of 2025! ✅ Thank you to everyone who joined us today — exhausted bodies, full hearts, and so much gratitude. We made it! Thank you
for an amazing class 🙌

We’re officially closed from today and will be reopening on 7th January 2026.
Rest, reset, refill your cup — movement waits for you on the other side ✨💚

#2025

Address

Entrance 1, Sunrise House, 55 Morningside Street
Maitland

Opening Hours

Monday 17:00 - 19:30
Tuesday 10:00 - 11:00
17:00 - 19:30
Wednesday 06:00 - 09:30
17:00 - 19:30
Thursday 17:00 - 19:30
Friday 06:00 - 09:30

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