20/08/2026
Perimenopause is a natural stage of life, but that doesn't mean it always feels easy. โ๏ธ
While many people associate it with hot flushes, the changes can begin years before menopause and may include symptoms that often go unrecognised. Along with irregular periods, night sweats, mood changes and brain fog, some women also experience joint and muscle aches, headaches, heart palpitations, changes in libido, dry skin or eyes and difficulty sleeping. Understanding these symptoms is empowering. The more we talk about perimenopause, the easier it becomes for women to recognise the signs, seek advice and know they're not alone.
If you have questions about managing perimenopause or would like trusted healthcare advice, speak to your neighbourhood pharmacist here at The Local Choice Pharmacy. We're here for you. ๐ซถ
๐๐ฐ๐ช๐ฏ ๐ถ๐ด ๐ต๐ฉ๐ช๐ด ๐ฎ๐ฐ๐ฏ๐ต๐ฉ ๐ข๐ด ๐ธ๐ฆ ๐ค๐ฆ๐ญ๐ฆ๐ฃ๐ณ๐ข๐ต๐ฆ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ฎ๐ฆ๐ฏ ๐ธ๐ฉ๐ฐ ๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ฆ ๐ถ๐ด, ๐ด๐ฉ๐ข๐ณ๐ฆ ๐ต๐ณ๐ถ๐ด๐ต๐ฆ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฅ๐ท๐ช๐ค๐ฆ, ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ช๐ฏ๐ฆ ๐ข ๐ญ๐ช๐จ๐ฉ๐ต ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ธ๐ฉ๐ฐ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ข๐ต ๐ด๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ.
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