Karen Lea Physiotherapy

09/08/2026

26/05/2026

Come on guys and girls...let's move! A little bit frequently goes a long way.

10/05/2026

World Move for Health Day!
Move often!
Move daily, hourly, strongly, safely...JUST MOVE!

MOVE DAILY 🚶‍♂️
We weren’t designed to sit still all day.
Whether you’re at a desk, in traffic, working from home or running between meetings — taking just ONE minute to move can make a real difference to your health and wellbeing.
Stretch.Stand.Walk.Reset.
This World Move for Health Day, the South African Society of Physiotherapy encourages South Africans to because every minute of movement matters.
1 minute. Anyone. Anywhere. Every day.

10/05/2026

Happy Mother's Day.

17/02/2026

Shhhhh🤫🤫

26/12/2025

Wishing all our clients a blessed Christmas!

10/11/2025

Luckily this trend is fading 😅
More patients realise the value of healthy lifestyle changes and taking responsibility for their health - yes that does include doing their prescribed exercises during rehabilitation.

Teamwork is crucial!

29/10/2025

You don't need fancy equipment!

You need to stop waiting for the “perfect setup”
and start showing up with purpose.

09/09/2025

🌍 Today we celebrate World Physiotherapy Day! Physiotherapists play a vital role in keeping people moving, preventing injuries, managing pain, and supporting healthier lives at every age. Take a moment to thank a physio who has made a difference in your journey to better health. 💙

25/08/2025

So funny! The story usually starts with "so we were at this party/wedding/event/braai and I wanted to show the guys my party trick from 1990..."