RVA Dietitians

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RVA Dietitians

*REON VAN AARDT INC*
B.Sc Dietetics (UFS); M.Sc Dietetics (UFS)

Dietitians & Lactation Consultant

+27606615652 / +27832574563

RVA Dietitians in Nelspruit offers exceptional nutrition services to help you achieve a healthier you. Serving Nelspruit and the surrounding areas, they provide personalized dietary guidance tailored to your individual needs. If you're looking for a dietitian near me, RVA Dietitians is the perfect choice for professional and effective nutrition advice. Our expert team is dedicated to helping you i

mprove your health and well-being through customized meal plans, weight management strategies, and ongoing support. Trust RVA Dietitians in Nelspruit to guide you on your journey to a healthier, happier life.

23/08/2026

If you're on Ozempic, Wegovy or Mounjaro — or thinking about it — the injection is the easy part.

Without an eating plan and some resistance training, up to 40% of the weight you lose on a GLP-1 can be muscle. That's the part that decides whether you keep the result or regain it two years from now.

RVA Dietitians work with patients across the Lowveld on exactly that: the plan that goes around the medication, or the one that means you never needed it. Most medical aids cover the visit.

21/08/2026

No judgement here 💊 Almost everyone has one of these sitting in a cupboard — we've all been sold the shortcut at some point.

Tell us which one below, or just read along. And if you've worked your way through the whole aisle and still feel stuck, that usually means the supplement was never the missing piece.

20/08/2026

Five products off the pharmacy shelf, rated honestly. 💊

Swipe through before your next R900 purchase. One of them is worth the money, one works properly but only with a plan behind it, and the rest are selling you water weight.
Full breakdown on the blog — link in bio.

19/08/2026

Every week someone sits down in our rooms with a shopping bag of supplements and asks the same question: do any of these actually work?

So we wrote the answer down. GLP-1 injections, fat burners, detox drops, slimming teas, mass gainers — what the research says about each one, what it costs, and who it's genuinely right for.
No brand bashing. No scare stories. Just the conversation we have in clinic every week, written out.

👉 Read it — link in bio.

20/07/2026

5 gentle ways to keep eating through cancer treatment — from a registered dietitian. 🍲

Swipe through, then save it for the hard weeks. Eating by the clock, working around metallic tastes, drinking your calories, making every bite count — and why cutting food groups on myths does more harm than good.

Want the full guide? Link in bio.

18/07/2026

Eating through cancer treatment shouldn’t be one more thing you have to figure out alone — especially in the weeks when your energy is at its lowest.

As registered dietitians, we work alongside oncologists in Mbombela to build gentle, practical eating plans around your treatment, side effects and appetite. Oncology dietitian visits are generally covered by medical aid under PMB cancer benefits. WhatsApp 083 257 4563 to book.

16/07/2026

There’s no wrong answer here 💛 — treatment changes food for almost everyone, and it’s rarely talked about.

Share your experience below, or just read along — that’s okay too. If eating has become a daily battle, Reon and the team help patients across the Lowveld make food manageable again.

14/07/2026

Chemo changed the taste of your morning coffee overnight. And everyone around you suddenly has an opinion about what you should eat.
Our new blog is the guide we share with patients in clinic — practical help for taste changes, nausea and appetite loss, plus the truth about “sugar feeds cancer” and other myths that make hard weeks harder.

👉 Read: https://rvadietitian.co.za/eating-through-cancer-treatment-dietitian-guide-nelspruit/

10/07/2026

Thank you, Fresenius Kabi for spoiling us on this Friday & celebrating our practice's 10th birthday 🎂

Address

12 Hendrik Potgieter Street; Sonheuwel; Nelspruit
Mbombela
1201

Website

http://rvadietitian.co.za/, https://www.rvadietitian.co.za/book-appointment/

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