28/05/2026
Is your eyelid playing the drums? 🥁👀
If you’ve got a persistent eye twitch, your body might be trying to tell you something! Myokymia—the medical term for those annoying eyelid spasms—is usually triggered by your lifestyle.
Think about your last few days:
✔️ Have you been getting enough sleep?
✔️ Are you under an unusual amount of stress?
✔️ Did you have an extra espresso today?
✔️ Have you been staring at a screen for hours without a break?
Usually, an eye twitch is just a gentle reminder from your body to slow down, rest, and hydrate.
If the twitching persists or is accompanied by vision changes, don't guess—get it checked. Book an appointment with the team at Wim Lottering Optometrist to keep your eyes in perfect health. 👓