Stars Wellness

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Stars Wellness We are a Social Work private practice and services are cash-based and payable upfront. We also offer a variety of lifeskills training programmes.

We specialise in Employee Wellness services and offer counselling to individuals, families, adults and teens. Helping you to see the STARS in the darkness...

A bit about me:

I am a social worker in private practice. I offer face to face counselling to couples, adults and teens on a variety of wellness issues. I specialise in providing supervision and support (registered for CPD points) to Social workers and Auxiliary Social workers, as well as provide CPD trainings to professionals. I offer debriefings for any life-changing and traumatic events, but also to professionals who work in highly stressful settings, such as nursing staff in public hospitals. I facilitate and develop training programmes in various life skills topics and in various settings. Ayesha Malagas
Registered Social Worker

Why STARS? S - Stress Management
T - Trauma Debriefing
A - Adjustment issues
R - Relationship counselling
S - Supervision and Training

Services Available
• Adult counselling
• Teen counselling
• Trauma debriefing
• Life skills training
• Employee Wellness
• Stress management
• Adjustment issues
• Couple/marital counselling
• CPD training for professionals
• Group supervision for Social Workers and Auxiliary Social Workers

Here is the recording of my discussion on Burnout with Ronald Abvajee
12/10/2026

Here is the recording of my discussion on Burnout with Ronald Abvajee

𝗔𝗿𝗲 𝘄𝗲 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗳𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗯𝘂𝗿𝗻𝗼𝘂𝘁, 𝗼𝗿 𝗷𝘂𝘀𝘁 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝗵𝗼𝘄 𝘁𝗼 𝘁𝗼𝗹𝗲𝗿𝗮𝘁𝗲 𝗶𝘁? 𝗖𝗘𝗢𝘀,...

28/09/2026

EVERYONE KNOWS THERE’S A PROBLEM. SO WHY ARE WE STILL WORKING LIKE THERE ISN’T ONE?

We know people are exhausted. We see the sick leave, hear the burnout conversations and watch good people disengage. We know people are answering emails after hours, and we hear "I'm tired" so often that it barely registers anymore.

And then Monday comes... and everybody carries on.

That's perhaps the most uncomfortable part. Burnout isn't always being ignored. Sometimes it's being accepted as the price of having a job.

On 29 September, we're challenging that.

Join Ayesha Malagas — Employee Wellness Professional, Registered Social Worker and Corporate Wellness Consultant for an honest conversation about what's happening to South Africa's workforce, what it's costing us and what needs to change.

The R160 Billion Burnout Crisis: Why South Africa's Workforce Is Running on Empty

📅 29 September 2026
⏰ 12:00pm SAST
🔗 Register: https://hlconsulting-co-za.zoom.us/webinar/register/WN_MP2LwPVFSLSS0qFp3LfBxg

Exhaustion should never have become this normal.

Ronald Abvajee

Join the conversation tomorrow at 12h00
28/09/2026

Join the conversation tomorrow at 12h00

South Africans have become remarkably good at carrying on. We work through financial anxiety, rising living costs, long commutes, family responsibilities, unreliable infrastructure, understaffed teams and the constant pressure to do more with less. We call it resilience. We praise people for coping....

I am so excited to have this conversation with Ronald Abvajee
21/09/2026

I am so excited to have this conversation with Ronald Abvajee

R160 BILLION. GONE.

Not because South Africans stopped working. Many are still showing up, answering emails, attending meetings and hitting deadlines. They're just doing it exhausted.
And that's where part of the real cost of burnout hides: presenteeism, reduced concentration, mistakes, disengagement, absence and people eventually leaving. So where exactly is all this money being lost, and what does it tell us about the state of South Africa's workforce?

Join Ayesha Malagas — Employee Wellness Professional, Registered Social Worker and Corporate Wellness Consultant as we unpack the numbers and the people behind them.

The R160 Billion Burnout Crisis: Why South Africa's Workforce Is Running on Empty

📅 29 September 2026
⏰ 12:00pm SAST

🔗 Register:
https://hlconsulting-co-za.zoom.us/webinar/register/WN_MP2LwPVFSLSS0qFp3LfBxg

Ronald Abvajee

Are you walking?
06/09/2026

Are you walking?

Get moving for Mental Health and Su***de Prevention at the 5th annual YouMatterWalk on Saturday, 12 September at 7am, at the Big Red Barn, Olifantsfontein. Bring your family, friends and community together for a meaningful day of walking, connection and support. For more information and registration, click here: https://buff.ly/PusPby9 ***dePreventionDay

Who doesn't love being celebrated? 🎉🎉Today, I'm wearing my red coat as a symbol of the woman I am becoming: bold, purpos...
06/09/2026

Who doesn't love being celebrated? 🎉🎉
Today, I'm wearing my red coat as a symbol of the woman I am becoming: bold, purposeful, and unapologetically me. 🥰

A huge shoutout to the incredible Professor Sabelile Tenza for making me feel seen, heard, and valued. You are more than a mentor and coach; you embody inspiration, presence, and womanhood. Thank you for walking alongside me on my journey to success. I celebrate you! 🙌🏾

18/07/2026

28/03/2026

Thrilled to share that after applying for my Master's during COVID-19 and navigating countless wins, losses, and hurdles, I've finally conquered it! 🎓✨ "I came, I saw, I conquered"—done and dusted!

Huge gratitude to all my incredible supporters, family and friends, especially TENZA RESEARCH HUB and my biggest cheerleader (and toughest critic), PROFESSOR SABELILE TENZA—shoutout and real hug incoming! 🙌

Thank you, Almighty, for carrying me through. Here's to new chapters!

Thrilled to share that after applying for my Master's during COVID-19 and navigating countless wins, losses, and hurdles...
26/03/2026

Thrilled to share that after applying for my Master's during COVID-19 and navigating countless wins, losses, and hurdles, I've finally conquered it! 🎓✨ "I came, I saw, I conquered"—done and dusted!

Huge gratitude to all my incredible supporters, family and friends, especially TENZA RESEARCH HUB and my biggest cheerleader (and toughest critic), PROFESSOR SABELILE TENZA—shoutout and real hug incoming! 🙌

Thank you, Almighty, for carrying me through. Here's to new chapters!

Address

134 Frikkie De B**r Street
Menlyn
2000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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