Isla Blasa Therapeutic Reflexology

19/04/2024

Dull, nagging headaches, dry skin, itchy skin, bloating, morning stiffness, irritability, acne, tired, brain fog, water retention ……… Little messages from your body, hinting that it is time for some self-care 🙂.

Our lymphatic system helps our immune system fight infections, clear waste and toxins and assist with overall health by transporting dietary fats and fat soluble vitamins and by maintaining whole body fluid balance. Many of us are only aware of our lymphatic system when we have swollen lymph nodes, not realising the important role it plays in healing and preventing illness.

But for your lymphatic system to work optimally it needs to be in constant flow. When the system gets congested and lymph flow is ‘sluggish’, it has a knock-on effect, compromising its ability to function optimally. And this is when your body starts to ‘speak’ to you.

So what can you do? Book a Reflexology Lymph Drainage treatment 😊👣. In this reflexology session, I will use a unique sequence that focuses on stimulating the lymphatic reflexes of the feet, aimed at causing an effect on the lymphatic system. And we will chat about other easy self-care tools we can add into your lymph care toolbox:- think ‘dancing a jig’ 💃😉.

Whatsapp Isla: 083 712 2182 OR Email: [email protected]

👣Isla👣

12/04/2024

A reflexology treatment interrupts daily stress patterns, placing the body in a deeply relaxed state. Stress can affect us emotionally, mentally and physically. Reflexology can help reduce levels of the stress hormone cortisol, improve mood, sleep and help the body better manage anxiety and tension. Regular treatments can also support the body with long term health conditions.

Give your body the time and space to tap back into its self-healing abilities by booking a therapeutic reflexology session.

Whatsapp Isla: 083 712 2182 OR Email: [email protected]

👣Isla👣

08/02/2024

Sharing an article I wrote on Reflexology Lymph Drainage as a complementary therapy to help relieve the physical and emotional symptoms of breast cancer related lymphoedema.

The article appears in the ‘Buddies For Life’ February/March 2024 magazine. The magazine is an informative and inspirational voice for those affected by breast and other cancers. Click the link below to access a downloadable pdf version on their website, https://www.buddiesforlife.co.za/

Please share the Buddies For Life website with those newly diagnosed with cancer, currently undergoing and those having just completed cancer treatment. The site is a valuable source of information and encouragement.

Want to know more about Reflexology Lymph Drainage (RLD) for lymphoedema management and / or other conditions where RLD is an effective and supportive treatment:

Whatsapp Isla: 083 712 2182 OR Email: [email protected]

👣Isla👣

Never have we felt so good about the start of a year and we love how our theme Step up and shine epitomises our goal for the year ahead.