Physio and Wellness

Physio and Wellness We offer quality & affordable physiotherapy, rehabilitation and wellness services.

19/06/2026

ACL INJURIES

16/06/2026

DISC HERNIATION

15/06/2026

UNDERSTANDING SCIATICA

X-RAY LUMBAR SPONDYLOSIS
14/06/2026

X-RAY LUMBAR SPONDYLOSIS

ALL THE BEST 🏃‍♂️ 🏃‍♀️
14/06/2026

ALL THE BEST 🏃‍♂️ 🏃‍♀️

ALL THE BEST 🏃‍♀️
14/06/2026

ALL THE BEST 🏃‍♀️

13/06/2026

PIRIFORMIS SYNDROME

12/06/2026

PATELLA TENDINOPATHY

The patient presented with symptoms consistent with patellar tendinopathy, characterized by pain and tenderness over the patellar tendon, particularly during activities involving running, jumping, squatting, and prolonged loading of the knee.

Physiotherapy treatment focused on pain management, reducing tendon irritation, and restoring lower limb strength and function through a structured rehabilitation programme. Interventions included therapeutic exercises emphasizing progressive tendon loading, stretching, soft tissue techniques, activity modification, and patient education.

The patient demonstrated gradual improvement in pain levels, knee strength, and functional capacity, with ongoing physiotherapy aimed at promoting tendon healing, preventing recurrence, and facilitating a safe return to normal daily and sporting activities.

12/06/2026

LUMBAR DISC BULGE AND SCIAITCA

12/06/2026

PLANTAR FASCIITIS & PUSH OFF MECHANICS

Address

Suite 15, Health Emporium Corner Church & Market Streets Halfway House
Midrand
1685

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 20:30 - 17:30
Saturday 20:30 - 14:30

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