Dr Daphne Lyell

Dr Daphne Lyell Homeopath & Integrative GP. I support families to build resilience. I care by listening&teaching.

I am a holistic medical doctor, a homeopath and a home birth doctor.

This is what regulation looks like for a mama. Not discipline and Not restriction.→ Nourishment→ Stability→ Energy that ...
10/05/2026

This is what regulation looks like for a mama.

Not discipline and Not restriction.

→ Nourishment
→ Stability
→ Energy that lasts

Is this what you’ve been looking for?

The Metabolic Reset Early Testimonials: Life-changing, not overwhelming.Real education. Real results.“I’ve already seen ...
08/05/2026

The Metabolic Reset Early Testimonials:

Life-changing, not overwhelming.
Real education. Real results.
“I’ve already seen changes in my fertility scans.” — Nikki Scott


Come listen if this 90-day program is for you! Restore Metabolic Flexibility. Rebuild Resilience. Create Longevity.Regis...
23/04/2026

Come listen if this 90-day program is for you!

Restore Metabolic Flexibility.
Rebuild Resilience.
Create Longevity.

Register below receive the recording.

https://luma.com/rdqnnmk2

19/04/2026

Come and join us this Saturday, 25 April on Zoom.
The 10th Anniversary of the Holistic Child Health 101 course.

Holistic Family: Winter Wellness Webinar series1. 1 May 11:45 -12:302. 29 May 11:45-12:303. 19 June 11:45-12:30Come lea...
17/04/2026

Holistic Family: Winter Wellness Webinar series
1. 1 May 11:45 -12:30
2. 29 May 11:45-12:30
3. 19 June 11:45-12:30

Come learn how to support your family this winter.

17/04/2026

Holistic Family: Winter Wellness Webinar series
1. 1 May 11:45 -12:30
2. 29 May 11:45-12:30
3. 19 June 11:45-12:30

Register in my Link-in bio

10/04/2026

Come learn how to support your kids!! You won’t look back!
Their body’s are so intelligent and complex and wonderful at healing if supported correctly.
I’d love to teach you how!

Much love, Dr Daphne

10/04/2026

Here we go! The 10th year anniversary of The Holistic Child Health 101 course!

Come join us 25 April at 09:00 on Zoom

06/03/2026

The Metabolic Reset™ – A 90-Day Health Reset by Dr Daphne Lyell

Feeling tired, stuck with weight, battling cravings, stress or hormonal changes?

The Metabolic Reset™ is a practical 90-day program designed to restore energy, balance blood sugar, support hormones and reduce inflammation using real, whole foods and simple daily habits.

Instead of a one-size-fits-all diet, the program identifies your metabolic type and gives you targeted nutrition and support to help your body rebalance.

✔ Whole-food based (no separate “diet meals”)
✔ Easy to cook for the whole family
✔ Batch-cooking strategies to simplify life
✔ Supportive community and group guidance

Designed for busy families who want sustainable health — not another diet.

If you’re interested in learning more, message me and I’ll send the details.

23/02/2026

The 90-Day Foundational Metabolic Reset�3 Phases. 12 Weeks. 10 Minutes a Day.
As a Homeopath and Integrative doctor, I see similar patterns over and over: fatigue, hormone imbalance, digestive dysfunction, anxiety, weight resistance — majority traced back to one of the big5:

Gut and metabolic health,
Adrenals
Thyroid
Hormones and
Nervous system.

This is a programme for both men and women.
�This one rebuilds physiology.
In the first 30 days, we stabilise blood sugar, regulate insulin -and in so doing, signal calm the nervous system. We begin gut repair using a structured, grain-free, seed-oil-free, sugar and dairy free high-protein framework.
In Days 31–60, we strengthen detox pathways, rebuild hormonal resilience, activate lymphatic flow, and use muscle as a therapeutic metabolic organ while going lower fat and giving the body space to detox.
In the final 30 days, we protect the brain, restore vagal tone, reduce environmental load, and create a metabolic blueprint that supports longevity.

This is not a calorie counting trend diet. It’s a clinically structured, physiology-based metabolic reset.

Three phases.�Twelve weeks.�Ten minutes a day.
If you want lasting metabolic resilience — not another quick fix — this is where we begin.

Address

Online
Mossel Bay
6504

Opening Hours

Monday 09:00 - 12:30
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 13:30 - 17:00

Website

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