10/10/2026
π¬ Mental health care works best when people feel heard.
π€²πΌ This *World Mental Health Day* focuses on lived experience and the meaningful role people with mental health conditions can play in shaping care.
*Key facts:*
π More than 1 billion people live with a mental health condition.
π§ Many mental health conditions can be effectively treated at relatively low cost, yet treatment gaps remain wide worldwide.
π₯ Only around 1 in 10 countries have fully transitioned from institution-based to community-based mental health care.
β οΈ Poverty, violence and inequality can increase the risk of mental health conditions, while bullying is a leading risk factor.
π‘ Mental health is shaped by many factors throughout life. Risks during sensitive developmental periods, especially early childhood, can be particularly harmful.
*Mental health can be protected by:*
π€ Positive social interactions and strong community ties
π₯ Social and emotional skills
π Access to quality education and decent work
π‘ Safe neighbourhoods
π Letβs move from listening to action β and build mental health care with people with lived experience, not simply for them.
Learn more β‘οΈ bit.ly/4ACx0nw