Innate Care

Innate Care Mind and Body Balance & Connection.

Kinesiology uses gentle muscle-monitoring techniques to access the subconscious mind and gain accurate information about your current issues and what is needed to help your body, mind, and spirit to restore balance

Mind and Body Balance & Connection. This is an important topic because if you are looking at holistic health, you have t...
08/04/2022

Mind and Body Balance & Connection. This is an important topic because if you are looking at holistic health, you have to realise that you are far more than just a physical body.
You need to understand how your thoughts affect your physical health. You need to look at yourself as a spiritual being, this includes looking at your energy.
Your body, mind and energy are all interconnected.
Finding this balance is key to enjoying a healthy abundant life. Once you find this balance it is amazing how life starts flowing through you in so many ways.

EMOTIONAL PAIN-CAUSING PHYSICAL PAINMental and emotional stress are often overlooked as causes or components of physical...
14/03/2022

EMOTIONAL PAIN-CAUSING PHYSICAL PAIN
Mental and emotional stress are often overlooked as causes or components of physical pain in the body. This is because when we’re in pain, it clouds our ability to think about what we were doing and how we were feeling at the time it started.

When we experience a roller-coaster of emotions we often experience physical pain as a result. A common example is the beginning of back, shoulder, or neck pain when you’re stressed at work. This physical pain changes the way we feel and can make a huge impact on our life. Stressful times can impact our core values and beliefs, and if beliefs are altered then life changes.

Emotional pain can impact us in many ways and physical pain is just one aspect of this. It’s important we keep the link between emotional and physical pain in mind while assessing our pain. A Lot of the time that can give us the answer or at the very least a clue to what the pain links to.

Contact me to find out how I can help you.

Address

15 Conifer Road, Chasedene
Pietermaritzburg
3201

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 16:00
Saturday 09:00 - 13:00

Telephone

+27843037744

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