Dr ZT Mzimela Family Practice

Dr ZT Mzimela Family Practice Good health is wealth...

We're so excited to share that Dr ZT Mzimela family practice continues to grow, we are now in Pinetown 🤗💫36 Bamboo lane,...
21/05/2026

We're so excited to share that Dr ZT Mzimela family practice continues to grow, we are now in Pinetown 🤗💫
36 Bamboo lane, Paige place Shop no.5

We appreciate your continued support and would love to invite you to be a part of our new journey🙏🏾💚, If you are in and around Pinetown please call 📞0769352220 for more information and directions.

24/03/2026

🫁 World Tuberculosis Day 🫁

TB is still very real in our communities but so is the power to stop it.
Behind every cough that doesn’t go away could be something more, and knowing when to act can protect not just you, but the people around you too.

This World TB Day, we’re reminded that:
✨ Early testing can save lives
✨ TB is curable with the right treatment
✨ No one should feel ashamed to seek help
Let’s look out for one another, stay informed, and take simple steps toward a healthier community.
Awareness is the first step to ending TB.

🎗️ World Cancer Day 🎗️Today is a reminder that behind every diagnosis is a person, a family, and a story of courage. We ...
04/02/2026

🎗️ World Cancer Day 🎗️

Today is a reminder that behind every diagnosis is a person, a family, and a story of courage. We honour those who are fighting, remember those we have lost, and celebrate the strength of survivors.
Awareness saves lives. Small actions like regular check-ups, healthy choices, and paying attention to your body can make a big difference. Let’s continue to support one another, spread knowledge, and build hope for a healthier future.
Together, we are stronger than cancer.

Seasons greetings from Dr ZT Mzimela family practice 🎄❤️🎅As the year comes to an end, we would like to say thank you fro...
24/12/2025

Seasons greetings from Dr ZT Mzimela family practice 🎄❤️🎅

As the year comes to an end, we would like to say thank you from the bottom of our hearts for your love, trust, and support throughout 2025. It has truly been a privilege caring for you and your families.
We wish you a safe, peaceful, and joy-filled Christmas holiday, filled with love and laughter.
May the festive season bring you rest, good health, and happiness with your loved ones. 💚✨💚

❤️ World AIDS Day ❤️Today, we stand together to support those living with HIV, remember those we’ve lost, and continue t...
01/12/2025

❤️ World AIDS Day ❤️
Today, we stand together to support those living with HIV, remember those we’ve lost, and continue the fight against stigma and discrimination.

At Dr ZT Mzimela Family Practice, we are committed to creating a safe, confidential space for HIV testing, treatment, and education.
Early testing and consistent treatment save lives — and protect communities.

👉 Know the facts:

HIV is manageable with proper treatment.

Early diagnosis improves long-term health.

Undetectable = Untransmittable (U=U).

Stigma harms — support heals.

👉 Take charge of your health:

Get tested

Know your status

Encourage your partner and family to test

Seek treatment early

Together, we can create a future free of stigma and full of hope.

14/11/2025

💙 World Diabetes Day 💙
At Dr ZT Mzimela Family Practice, we join the global community in raising awareness about diabetes — a growing health concern that affects millions worldwide.

This year’s focus reminds us that early detection and proper management can save lives.

👉 Know the signs:

Excessive thirst

Frequent urination

Fatigue

Blurred vision

Slow-healing wounds

👉 Reduce your risk by:

Eating balanced, healthy meals

Staying physically active

Maintaining a healthy weight

Going for regular check-ups and blood sugar screenings

Your health is in your hands — let’s work together to prevent, detect, and manage diabetes effectively.

24/09/2025

🇿🇦 Happy Heritage Day! 🌿✨

Today we celebrate the rich cultures, traditions, and diversity that make South Africa so unique. Heritage Day reminds us to embrace our roots, honor our history, and share in the spirit of unity.

At Dr Z.T. Mzimela Family Practice, we are proud to serve a community built on respect, care, and togetherness. May this day inspire us all to treasure our heritage while working towards a healthier, brighter future.

🌸 Wishing you and your loved ones a joyful Heritage Day!

05/09/2025

💚 World Kidney Awareness Week 💚

Your kidneys are small but mighty—they keep your body balanced and healthy every day.
Unfortunately, kidney problems are often silent until it’s too late.

👉 Protect your kidneys by:

Drinking plenty of water

Cutting down on salt

Managing blood pressure & blood sugar

Getting regular health check-ups

Healthy kidneys = a healthier you!

06/08/2025

🌍 World Breastfeeding Week | 1–7 August 2025 🤱🏽

At Dr Z.T. Mzimela Family Practice, we celebrate the power of breastfeeding — a natural, healthy start for babies and a special bond for mothers.

This year’s theme is “Breastfeeding and Work: Let’s Make It Work!”, highlighting the importance of supporting working mothers to breastfeed comfortably and confidently.

✅ Breastfeeding boosts immunity, supports growth, and strengthens the emotional connection between mother and baby.

Let’s encourage, educate, and support all mothers on this journey — because every drop counts. 💧💙

🟡 World Hepatitis Day – 28 July 🟡Today we raise awareness about hepatitis, a silent but serious disease affecting millio...
28/07/2025

🟡 World Hepatitis Day – 28 July 🟡
Today we raise awareness about hepatitis, a silent but serious disease affecting millions worldwide. Early detection and treatment can save lives.

💉 Did you know? Hepatitis B and C can lead to liver damage, cancer, and even death if left untreated — but they are preventable and manageable.

At Dr Z.T. Mzimela Family Practice, we encourage regular screening, vaccination (especially for Hepatitis B), and healthy lifestyle choices to protect your liver.

📍 Visit us at Southgate Spar, 19 Trelawney Rd, Shop No.10
📞 Call: 033 015 5121 / 076 258 2584
Get tested. Get treated. Stay healthy.

14/07/2025

🌿 Happy Monday from Dr Z.T. Mzimela Family Practice! 🌿
As a new week begins, remember that your health is your greatest asset. Whether you’re managing a chronic condition or just due for a check-up, we’re here to support you every step of the way. 💙

📍 Visit us at Southgate Spar, 19 Trelawney Rd, Shop No. 10
📞 Call us on 033 015 5121 / 076 258 2584
📧 Email: [email protected]

Let’s prioritise wellness together.

Address

19 Trelawney Road, Bisley
Pietermaritzburg
3201

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 02:00

Telephone

+27330155121

Website

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