Chandelle Lombard Physiotherapy

Chandelle Lombard Physiotherapy Private Physiotherapy practice based in Hayfields, Pietermaritzburg.
071 482 8562 I am a home physiotherapist in Hayfields.

I have experience in treating musculoskeletal and sports injuries, and particularly enjoy working with Cervical and Headache clients. The core values of my practice are incorporated in my logo : Strength, Passion, Healing and Fitness.

Cayley is one of our dedicated physiotherapists, with a passion for helping patients recover from sports injuries, manag...
12/08/2026

Cayley is one of our dedicated physiotherapists, with a passion for helping patients recover from sports injuries, manage headaches, and support adolescents through injury prevention and rehabilitation.

She completed her BSc in Physiotherapy at the University of the Western Cape and is currently completing her Master's in Exercise and Sport Physiotherapy at UCT, allowing her to bring the latest evidence-based techniques into her treatment approach. ♥️

Originally from a farm in the Free State, Cayley has lived and studied across South Africa before settling in KwaZulu-Natal. Outside the practice, she enjoys spending time outdoors, soaking up the sunshine, and cheering on her favourite sports teams.

Cayley is passionate about helping every patient move with confidence and get back to doing what they love.

📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

Happy Women's Day to all the incredible women who inspire, uplift, and make a difference every single day. 💜Today we cel...
09/08/2026

Happy Women's Day to all the incredible women who inspire, uplift, and make a difference every single day. 💜

Today we celebrate your strength, resilience, kindness, and determination. Thank you for everything you do for your families, communities, and those around you.

Your spine plays a vital role in almost every movement you make. When something isn't quite right, it can lead to neck p...
05/08/2026

Your spine plays a vital role in almost every movement you make. When something isn't quite right, it can lead to neck pain, back pain, headaches, jaw pain (TMJ), or even pain, numbness, and tingling that travels down your arms or legs.

Physiotherapy focuses on identifying the source of the problem and creating a treatment plan to reduce pain, improve movement, and help you get back to doing what you enjoy. 👏

Don't let spinal pain become your normal - your body deserves to move comfortably.

📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

Good posture isn't about sitting perfectly straight all day - it's about reducing unnecessary strain on your body. 💟When...
29/07/2026

Good posture isn't about sitting perfectly straight all day - it's about reducing unnecessary strain on your body. 💟

When sitting, keep your feet flat on the floor, your shoulders relaxed, and your screen at eye level. If you spend long hours at a desk, remember to stand up and move every 30–60 minutes.

Small posture improvements can help reduce neck pain, back pain, headaches, and the risk of developing long-term injuries. Your body will thank you for it! 🙌

Contact us to assist with any niggles.
📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

"Take care of your body. It's the only place you have to live." – Jim Rohn Your health affects every aspect of your life...
22/07/2026

"Take care of your body. It's the only place you have to live." – Jim Rohn

Your health affects every aspect of your life, from work and family time to exercise and everyday activities. Investing in your well-being today can help you stay active, mobile, and comfortable for years to come. 👏

If pain, stiffness, or injury is holding you back, now is the perfect time to prioritise your health and book a consultation. ✨

📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

"Making a difference in the lives of others is what gives meaning to our own."Today we honour the legacy of Nelson Mande...
18/07/2026

"Making a difference in the lives of others is what gives meaning to our own."

Today we honour the legacy of Nelson Mandela and the values he stood for: compassion, service, and positive change.

Whether through a small act of kindness or giving your time to help others, every contribution matters.

Happy Mandela Day. Together, we can make a difference. 💙

Stretch smarter after your run! 🏃After running, your muscles are warm and more receptive to stretching. Focus on your ca...
15/07/2026

Stretch smarter after your run! 🏃

After running, your muscles are warm and more receptive to stretching. Focus on your calves, hamstrings, quadriceps, and hip flexors, holding each stretch for 20–30 seconds without bouncing.

Regular post-run stretching can help improve flexibility, reduce muscle tightness, and support recovery so you're ready for your next run.

Remember: consistency is more important than intensity. 👟

📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

Did you know that many headaches, neck problems, and referred pain can originate from the spine? 💭Physiotherapy can help...
08/07/2026

Did you know that many headaches, neck problems, and referred pain can originate from the spine? 💭

Physiotherapy can help manage a variety of spinal conditions, including neck and back pain, headaches, TMJ dysfunction, and radiculopathies that cause pain, numbness, or tingling down the arms or legs.

The goal is to improve movement, reduce pain, and help you return to your daily activities with confidence and comfort. ✨

Book a consultation today.
📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

Feeling stiff and tight after a busy week, long hours at your desk, or regular exercise? Your muscles can become restric...
01/07/2026

Feeling stiff and tight after a busy week, long hours at your desk, or regular exercise?

Your muscles can become restricted when they’re overworked, underused, or recovering from activity.

Gentle movement, stretching, and targeted physiotherapy treatment can help restore flexibility, improve mobility, and reduce discomfort. Looking after your muscles today can help prevent bigger issues tomorrow.

Move freely, feel better, and get back to doing what you love. 💪

📍 23 Mills Circle, Hayfields
✉️ [email protected]
🌐www.chandellelombard.co.za

Injuries don’t have to keep you on the sidelines ⚽Sports injuries can happen to anyone, from weekend runners to competit...
24/06/2026

Injuries don’t have to keep you on the sidelines ⚽

Sports injuries can happen to anyone, from weekend runners to competitive athletes. Proper treatment and rehabilitation are important for recovery and preventing future injuries.

Addressing pain early and giving your body time to recover can help you safely return to doing what you love, stronger than before 💪

Book your appointment today!
📍 23 Mills Circle, Hayfields
📱 WhatsApp 071 482 8562
✉️ [email protected]
🌐www.chandellelombard.co.za

Address

23 Mills Circle
Pietermaritzburg
3201

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27714828562

Website

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