ChiroPlus - Dr Brett Allison & Dr Tyron Dicks

ChiroPlus - Dr Brett Allison & Dr Tyron Dicks Safe, gentle and effective management of back and neck pain, headaches, joint and muscle pain or inj It is a free public service sponsored by ChiroPlus.

Safe, gentle and effective treatment of neck and back pain, headaches, stress and tension, posture, muscle and joint pain and injuries, sports injuries, colic.
20 Manors Rd, Pinetown.
031 7631668 | 0845824008 | [email protected]

This page is a local community resource for people of Pinetown. It is intended to be a
community of people seeking to find the best resources in our loca

l community that we at Highway Chiropractic like to work with and support. Please enjoy the resources and connections here on this page. We invite your feedback
and comments. Use these resources as you like but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor forspecific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.

A little transformation that makes us proud ๐Ÿ› ๏ธโœจAfter many hours of restoring this previously old room by ourselves, my w...
05/08/2026

A little transformation that makes us proud ๐Ÿ› ๏ธโœจ

After many hours of restoring this previously old room by ourselves, my wife and I have created a new chiropractic treatment room, equipped to help you get your fix of clicks with Dr Dicks!

Introducing ChiroPlus' new upper highway treatment room, located in Hillcrest.

Thank you to our loyal patients for your continued support and we trust that this refurbished practice room will bring with it relief from aches and pains ๐Ÿ™

My wife understood the assignment. Best birthday socks ever! ๐Ÿงฆ๐Ÿ’€ Now I'm ready to get to the bare bones of your problem. ...
29/07/2026

My wife understood the assignment. Best birthday socks ever! ๐Ÿงฆ๐Ÿ’€ Now I'm ready to get to the bare bones of your problem.

"

Not all headaches are the same. Understanding the cause is the first step to finding the right treatment.The three most ...
21/07/2026

Not all headaches are the same. Understanding the cause is the first step to finding the right treatment.

The three most common headaches associated with musculoskeletal dysfunction are:

๐Ÿ”น Tension-Type Headaches
The most common type of headache, often caused by tight muscles in the neck, shoulders and jaw. Poor posture, stress, prolonged desk work and muscle fatigue can increase tension, leading to a dull, aching pain that often feels like a tight band around the head.

๐Ÿ”น Cervicogenic Headaches
These headaches originate from the joints, muscles and nerves of the neck. Pain is typically felt on one side and may radiate from the base of the skull to the forehead, temple or behind the eye. Neck stiffness, previous injuries (such as whiplash) and poor movement patterns are common contributing factors.

๐Ÿ”น Migraines
Migraines are a neurological condition with complex underlying mechanisms involving the brain and nervous system. While they are not caused by the neck, musculoskeletal problems such as neck stiffness, muscle tension and trigger points can contribute to symptoms or act as triggers in some people.

At ChiroPlus, we perform a thorough assessment to identify the source of your headache and develop an individualised treatment plan. Depending on the cause, treatment may include:
โœ”๏ธ Spinal manipulation to restore joint movement.
โœ”๏ธ Dry needling to release tight muscles and reduce trigger points.
โœ”๏ธ Shockwave therapy for chronic soft tissue dysfunction where appropriate.
โœ”๏ธ Soft tissue massage to decrease muscle tension and improve circulation.
โœ”๏ธ Postural advice, stretching and strengthening exercises to help prevent headaches from returning.

If headaches are becoming frequent or affecting your quality of life, don't ignore them.

๐Ÿ“ž Contact us on 031 763 1668 or WhatsApp 061 536 0879 to book a consultation.

๐Ÿ“ Exciting News โ€“ We're Moving!After many wonderful years at the Legends Lifestyle Centre within Clifton Hill Estate, it...
08/07/2026

๐Ÿ“ Exciting News โ€“ We're Moving!

After many wonderful years at the Legends Lifestyle Centre within Clifton Hill Estate, it's time for an exciting new chapter!

From 1 August, ChiroPlus Chiropractic Clinic โ€“ Hillcrest will be relocating to our new home at:

๐Ÿ“ 9 Homestead Avenue, Hillcrest Park

We're incredibly grateful for the support and friendships we've built at our current location and look forward to welcoming both new and familiar faces to our new practice.

Our commitment to providing personalised, high-quality chiropractic care remains exactly the sameโ€”just from a new address!

Thank you for being part of our journey. We can't wait to see you in our new space from 1 August.

Same great care. New location. See you at 9 Homestead Avenue! ๐Ÿ’™

๐Ÿพ From Pain to Play: The 4 Phases of Chiropractic Recovery๐ŸพYour body is built to move, stretch, and thrive! When injury ...
24/06/2026

๐Ÿพ From Pain to Play: The 4 Phases of Chiropractic Recovery๐Ÿพ

Your body is built to move, stretch, and thrive! When injury or chronic pain slows you down, chiropractic care doesn't just mask the symptomsโ€”it addresses the root cause. A structured care plan gently guides you through decreasing inflammation, restoring your natural mobility, and rebuilding your core strength. Safe chiropractic care can help your body return to its normal, optimal function so you can prevent future injuries and get back to doing what you love.

Letโ€™s get you moving comfortably again! โœจ

๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ GOOD LUCK TO ALL THE COMRADES RUNNERS! ๐Ÿ…Months and months of training, early mornings, long runs, and unwaverin...
13/06/2026

๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ GOOD LUCK TO ALL THE COMRADES RUNNERS! ๐Ÿ…

Months and months of training, early mornings, long runs, and unwavering dedication have led to this moment. Whether you're chasing a personal best, running your first Comrades, or simply aiming to cross the finish line, today is a celebration of perseverance, determination, and the incredible human spirit.

From all of us at ChiroPlus Chiropractic Clinic, we wish you a strong, safe, and successful race. We're cheering you on every kilometre of the way!

๐Ÿ”‹ Taking time to recharge is productive. ๐ŸŒฟRest is an important part of maintaining your health and wellbeing. Itโ€™s often...
09/06/2026

๐Ÿ”‹ Taking time to recharge is productive. ๐ŸŒฟ

Rest is an important part of maintaining your health and wellbeing. Itโ€™s often neglected and ignored, but never forget to carve out a bit of time for yourself.

Please note that our practice will be closed from 13 June to 16 June while we take a short break to recharge. We will reopen and be ready to assist you from 17 June.

Make sure to get any treatments in now before we lock up for a long weekend.

Thank you for your understanding and continued support.

๐Ÿ”ฅ NEW GLOBAL DATA: Spinal Manipulation Tops Low Back Pain GuidelinesSpinal manipulation is now the MOST FREQUENTLY endor...
05/06/2026

๐Ÿ”ฅ NEW GLOBAL DATA: Spinal Manipulation Tops Low Back Pain Guidelines

Spinal manipulation is now the MOST FREQUENTLY endorsed recommendation for acute low back pain according to comprehensive global guideline analysis!

๐Ÿ“Š KEY FINDINGS:
โœ“ Supported by 71% of clinical guidelines worldwide
โœ“ Leading non-pharmacological approach for low back pain
โœ“ Highlighted in Lancet Rheumatology research
โœ“ Most effective for ACUTE low back pain

๐Ÿ’ก WHY THIS MATTERS:
โ€ข Drug-free pain relief option
โ€ข Reduces need for medications & surgery
โ€ข Evidence-based chiropractic care
โ€ข Safe & effective treatment

๐ŸŒ WHAT THE RESEARCH SHOWS:
Spinal manipulative therapy (SMT) is significantly better than placebo and clinically superior for reducing pain & disability in low back pain patients.

โœจ AS A CHIROPRACTOR, I'M CONFIRMED:
This is YOUR go-to treatment for acute low back pain - no drugs, no surgery, just proven manual therapy!

๐Ÿ‘‡ Have acute low back pain? Book your appointment today!

Call 031 763 1668
ChiroPlus

๐ŸŽฏ DRY NEEDLING: TARGET. RELEASE. RELIEVE.Dry needling is a treatment technique used to address muscle tightness, trigger...
03/06/2026

๐ŸŽฏ DRY NEEDLING: TARGET. RELEASE. RELIEVE.

Dry needling is a treatment technique used to address muscle tightness, trigger points ("knots"), pain, and movement restrictions.

But how does it work?

When a muscle becomes overworked, injured, or stressed, it can develop trigger pointsโ€”small areas of increased tension that may cause local pain, referred pain, stiffness, weakness, and reduced mobility.

During dry needling, a thin sterile needle is inserted directly into these trigger points. This can help:

โœ… Reduce muscle tension and tightness
โœ… Improve blood flow and oxygen delivery to the area
โœ… Stimulate the body's natural healing response
โœ… Improve range of motion and movement quality
โœ… Decrease pain and sensitivity

Research suggests that dry needling works through both mechanical and neurological effects. The needle stimulates muscle tissue and local nerve receptors, which can help "reset" abnormal muscle activity, reduce pain signals, and promote improved muscle function.

Dry needling is commonly used for:

โ€ข Neck pain and headaches
โ€ข Shoulder pain and rotator cuff problems
โ€ข Lower back pain
โ€ข Sports injuries
โ€ข Muscle strains and overuse injuries
โ€ข Postural tension and desk-related aches
โ€ข Hip, knee, and calf pain
โ€ข Trigger points throughout the body

At ChiroPlus, dry needling is often combined with chiropractic care, soft tissue therapy, Shockwave Therapy, rehabilitation exercises, and movement advice to help patients recover faster and move better.

๐Ÿ“ If muscle tightness, persistent aches, or movement restrictions are holding you back, ask whether dry needling could be part of your treatment plan.

Needing an adjustment or a tune up? Give us a shout.Dr Tyron Dicks will be available for treatment tomorrow morning at o...
22/05/2026

Needing an adjustment or a tune up? Give us a shout.

Dr Tyron Dicks will be available for treatment tomorrow morning at our New Germany/Pinetownpractice. Appointments are limited, so feel free to get in touch to secure your spot! Give us a call on 031 763 1668.

Address

20 Manors Road
Pinetown
3610

Opening Hours

Monday 07:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 08:00 - 17:00

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