16/06/2026
16 June is a day to honour South Africa's youth and the sacrifices made for a better future. It is also a powerful reminder to invest in that future — starting with your health.
Poor posture, prolonged screen time, and sedentary habits are placing increasing strain on the spines of young South Africans. Early awareness and simple lifestyle adjustments can prevent long-term spinal complications.
Contact us if you are experiencing persistent neck or back pain.
📍 Suite 65, Life The Crompton Hospital, Pinetown
📞 +27 31 737 3113
🌐 www.drlungaxulu.co.za