Dr Mom Cares

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Dr Mom Cares Founded by Dr Thabang Ntjie a "Dr Mom" who's passionate about family. Our focus is primary Healthcare needs of families of the modern Mom.

The idea of online consulting was brewed from her own struggles with juggling motherhood and a career.

International Overdose Awareness DayMedicines can help us heal, but using them incorrectly can put our health at risk. T...
31/08/2026

International Overdose Awareness Day

Medicines can help us heal, but using them incorrectly can put our health at risk. Taking medication without proper medical advice, using someone else’s prescription, or ignoring the correct dosage can lead to serious complications.

Self-medication may seem convenient, but it is not always safe. Always read the label carefully, follow the prescribed instructions, and speak to a healthcare professional if you are unsure about what to take.

Safe medication use protects you and your family.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606

World Humanitarian DayToday we celebrate the healthcare workers who show up with compassion, patience, and dedication ev...
27/08/2026

World Humanitarian Day

Today we celebrate the healthcare workers who show up with compassion, patience, and dedication every day.

Behind every consultation, every diagnosis, every treatment, and every reassuring conversation is someone committed to helping others feel cared for and supported.

To all doctors, nurses, caregivers, support staff, and healthcare professionals — thank you for the difference you make in our communities.

Accessible healthcare changes lives.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606
🌐 www.drmomcares.co.za

Menopause is a natural stage of life, but every woman's experience is unique. Understanding the changes your body may go...
25/08/2026

Menopause is a natural stage of life, but every woman's experience is unique. Understanding the changes your body may go through can help you manage symptoms with confidence and seek support when needed.

Whether you're experiencing hot flushes, mood changes, sleep disturbances, or simply have questions about menopause, you don't have to navigate this journey alone. Professional advice and healthy lifestyle choices can make a real difference.

Take charge of your health—because every stage of life deserves compassionate care.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp:** 072 755 6606
🌐 www.drmomcares.co.za

International Youth DaySupporting teenagers starts with creating a safe space where they can ask questions, learn accura...
20/08/2026

International Youth Day

Supporting teenagers starts with creating a safe space where they can ask questions, learn accurate health information, and make informed decisions.

Parents, caregivers, and healthcare professionals all play an important role in guiding young people through topics such as puberty, relationships, reproductive health, and healthy lifestyle choices. Honest conversations today can help build confidence and healthier futures tomorrow.

Let's empower our youth with knowledge, respect, and access to trusted healthcare.

Ramongoana Shopping Centre, Dendron Road
WhatsApp: 072 755 6606
www.drmomcares.co.za

Family planning is about making informed choices that support your health, your future, and your family goals.There are ...
19/08/2026

Family planning is about making informed choices that support your health, your future, and your family goals.

There are several safe and effective contraceptive options available, and the best method depends on your individual needs, medical history, and lifestyle. If you're unsure which option is right for you, we're here to provide confidential advice and guidance.

Take control of your reproductive health with information you can trust.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606
🌐 www.drmomcares.co.za

Breast Self-ExaminationGetting to know what's normal for your breasts is an important part of looking after your health....
15/08/2026

Breast Self-Examination

Getting to know what's normal for your breasts is an important part of looking after your health. A monthly breast self-examination can help you notice changes early, but it does **not** replace regular clinical breast examinations or recommended screening.

Take a few minutes each month to **Look, Raise, Feel, and Check**. If you notice a new lump, skin changes, ni**le discharge, or anything unusual, don't ignore it—book an appointment with your healthcare provider.

Early detection can make all the difference.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606
🌐 www.drmomcares.co.za

A Pap smear is a simple screening test that can make a life-changing difference. It helps detect abnormal cervical cell ...
13/08/2026

A Pap smear is a simple screening test that can make a life-changing difference. It helps detect abnormal cervical cell changes early—often before they develop into cervical cancer.

If you're due for your screening or have never had one, don't put it off. Early detection saves lives, and taking a few minutes today could protect your health for years to come.

This Women's Month, make your health a priority.

📍 Ramongoana Shopping Centre, Dendron Road**
📱 WhatsApp:** 072 755 6606
🌐 www.drmomcares.co.za

Happy National Women's Day!Today, we celebrate the strength, resilience, and compassion of every woman. While you spend ...
10/08/2026

Happy National Women's Day!

Today, we celebrate the strength, resilience, and compassion of every woman. While you spend so much time caring for others, remember that your own health deserves the same attention.

Take time for your routine check-ups, listen to your body, and invest in your wellbeing. A healthier you means a healthier family and a stronger community.

Happy Women's Day from all of us at Dr. Mom Cares.

📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606
🌐 www.drmomcares.co.za

Breastfeeding Myths vs FactsThere are many myths about breastfeeding that can leave new mothers feeling confused or disc...
07/08/2026

Breastfeeding Myths vs Facts

There are many myths about breastfeeding that can leave new mothers feeling confused or discouraged. The truth is that every breastfeeding journey is unique, and having the right information can make all the difference.

This World Breastfeeding Week, we're helping families separate myths from facts so mothers can make informed decisions with confidence.

If you have questions or need breastfeeding support, we're here to help.

Dr. Mom Cares
📍 Ramongoana Shopping Centre, Dendron Road
📱 WhatsApp: 072 755 6606
🌐 www.drmomcares.co.za

Many health conditions, including high blood pressure, diabetes, cervical cancer, and breast disease, may develop withou...
06/08/2026

Many health conditions, including high blood pressure, diabetes, cervical cancer, and breast disease, may develop without noticeable symptoms.
Regular health check-ups help detect problems early, when treatment is often simpler and more effective.

Make Time for These Essential Health Checks:

✔ Blood pressure screening
✔ Blood sugar testing
✔ Breast examination
✔ Pap smear (as recommended by your healthcare provider)
✔ Weight and BMI assessment
✔ General wellness consultation

Your Health Is Your Greatest Investment

Don't wait until you feel unwell. Preventive healthcare helps you stay healthier, longer.

Book your consultation today.

Dr. Mom Cares

Address

Ramongoana Shopping Centre, Dendron Road
Polokwane
0699

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

+27727556606

Website

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