22/07/2026
๐ฟ Kenton Wellness Hub | Weekly Wellness Update ๐ฟ
There is so much to look forward to at the Hub!
โจ Save the date: 5โ6 September โ Wild & Well Weekend โจ
Weโre incredibly excited to welcome this beautiful spring-inspired weekend of connection, movement and wellbeing.
๐ Saturday evening: Own Your Sexy
A ladies-only evening celebrating confidence, femininity and fun. Expect an uplifting experience with movement, dance, wine, snacks and meaningful connection in a supportive space.
๐ฟ Sunday: Pause. Breathe. Return.
A gentle morning dedicated to slowing down, reconnecting with yourself and embracing the softer side of wellness as we welcome the new season.
More details and bookings will be shared soon, but pop the dates in your diary now!
๐ต Kids Hip Hop with Roxi has been an absolute hit! The energy, laughter and smiles have been contagious, and itโs been wonderful seeing the kids grow in confidence while having so much fun. Weโd love to welcome even more young dancers this Friday at 3:30pm.
๐ Stay tuned this week as weโll be announcing more exciting events, wellness talks and new offerings coming to the Hub.
๐ฟ Whatโs happening this week
Monday
โข 7:00am โ Strength Training with Lani
โข Sjaan โ Massage Therapy
โข Debbie โ Kinesiologist
โข Roxi โ Functional Wellness Practitioner
โข 5:00pm โ Tai Chi with Alastair
Tuesday
โข 7:00am โ Power Pilates with Lani
โข Candy โ Reflexology & Lymph Drainage
โข Roxi โ Functional Wellness Practitioner
โข 5:00pm โ Zumba Inspired Dance with Roxi
Wednesday
โข 7:00am โ Strength Training with Lani
โข Tracey Whitehead โ Clinical Psychologist & TRE
โข Roxi โ Functional Wellness Practitioner
Thursday
โข 7:00am โ Power Pilates with Lani
โข 8:00amโ1:00pm โ Seaside IV Drip Bar with Sr Trudie
โข Roshan โ Physiotherapy
โข Dr Susie McGarvie โ Mindfulness-Based Therapy
โข Cindy โ Astrology, Energy Balancing & Yoga Flow
โข Roxi โ Functional Wellness Practitioner
โข 5:30pm โ Yoga Flow with Cindy
Friday
โข 7:00am โ Strength Training with Lani
โข Michelle โ Physiotherapy
โข Roxi โ Functional Wellness Practitioner
โข 3:30pm โ Kids Hip Hop with Roxi
๐ Available every day
โข Ozone Therapy
โข Our Wellness Shop is stocked with carefully selected wellness products, including our popular bulk Epsom Salts, supplements and other health essentials to support your wellbeing journey.
Whether youโre looking to move, recover, relax or simply invest in your health, weโd love to welcome you to the Kenton Wellness Hub this week.
The Wellness Hub @ The Story
0772484628