Michelle Van Zyl Physiotherapy

Michelle Van Zyl Physiotherapy Paediatric Physiotherapy Practice
👶 Early intervention
🧠 Neurodevelopmental therapy
🏃‍♀️ Paeds ortho & sport

Growth plate injuries account for approximately 15–30% of fractures in children.These injuries occur in areas of develop...
27/05/2026

Growth plate injuries account for approximately 15–30% of fractures in children.

These injuries occur in areas of developing bone, which are often more vulnerable to stress.

Research also shows they are most common during periods of rapid growth, particularly between ages 11–16.

✨ Early management supports healthy recovery and safe return to activity.

Physical activity plays a critical role in childhood development — yet less than 30% of children meet recommended daily ...
13/05/2026

Physical activity plays a critical role in childhood development — yet less than 30% of children meet recommended daily activity guidelines.

Regular movement supports bone strength, coordination, cardiovascular health, and overall physical development. It also contributes to confidence, social participation, and long-term wellbeing.

Research shows that active habits established during childhood are more likely to continue into adulthood, highlighting the importance of exercise early on.

✨ Movement is medicine and prevention.

Previous injury is one of the strongest predictors of future injury in young athletes.Research shows that returning to s...
07/05/2026

Previous injury is one of the strongest predictors of future injury in young athletes.

Research shows that returning to sport without full rehabilitation can leave ongoing deficits in strength and control, increasing re-injury risk by up to 4 times.

Rehabilitation is not just about recovery. It plays an important role in improving long-term performance and confidence in movement.

✨ Rehabilitation builds resilient athletes

Did you know cerebral palsy affects approximately 2–3 per 1,000 children globally?It is classified as a non-progressive ...
05/05/2026

Did you know cerebral palsy affects approximately 2–3 per 1,000 children globally?

It is classified as a non-progressive neurological condition, meaning the initial brain injury does not worsen over time. However, functional abilities can change as a child develops.

Current evidence supports early, task-specific intervention to optimise motor outcomes and participation.

Research also shows progressive resistance training can lead to ~20–40% increases in muscle strength, without increasing spasticity.

✨ The focus of therapy is to maximise each child’s potential uniquely.

PAEDIATRIC PHYSIOTHERAPY POST AVAILABLE 🌟
16/03/2026

PAEDIATRIC PHYSIOTHERAPY POST AVAILABLE 🌟

Year-end with the best team! 💙💪🩵
11/12/2024

Year-end with the best team! 💙💪🩵

12/02/2024

New Booking System! 📆

For new or follow-up appointments please go to https://michelle-van-zyl-physiotherapy.bookem.com 💪

Home and school visits take place on *Thursdays* and can be arranged via WhatsApp or phone call. 🏠

Note business hours are from 08h00 - 17h00 Monday - Friday. We will respond to all queries during this time. 😊

21/12/2023

We will be closed until the 4th of January for a well deserved break!

See everyone in the new year!🌞

Amazing experience being part of the Hydrotherapy course and another awesome tool added to the toolbox for paediatric tr...
28/03/2023

Amazing experience being part of the Hydrotherapy course and another awesome tool added to the toolbox for paediatric treatment!

For those unfamiliar with the above, Hydrotherapy is a form of physiotherapy conducted in a heated pool, where the properties and benefits of water are utilized with the knowledge and skill of the physiotherapist to improve the outcome of the rehabilitation process. This involves individual assessment, diagnosis and the use of clinical reasoning to formulate a treatment programme appropriate for the patient.

Various research have concluded benefits such as:

- Improved range of motion and decreased spasticity.
- Increased muscle strength and endurance.
- Improved circulation and reduction in swelling.
- Improved stability, balance and co-ordination.
- Improved respiration and cardiovascular properties.

So simple yet so effective 🙌🏽



❗️consent obtained from guardian to share on social media

Address

21 Frank Street, Newton Park
Port Elizabeth
6045

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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