Megan Thöle Biokineticist

Megan Thöle Biokineticist At Megan Thöle Biokineticists, exercise is medicine - guided by clinical expertise and scientific principles to help you move better, live stronger.

Whether you're chasing a podium finish, a weekend parkrun PB, or simply staying active...A healthy body gives you the co...
12/08/2026

Whether you're chasing a podium finish, a weekend parkrun PB, or simply staying active...

A healthy body gives you the confidence to keep showing up.

Support your body, recover well, and enjoy doing what you love.

Contact Megan on 082 967 3838 to book your biokinetics appointment today!

Biokinetics isn't just for athletes.Whether you're carrying groceries, chasing after little ones, working at a desk all ...
05/08/2026

Biokinetics isn't just for athletes.

Whether you're carrying groceries, chasing after little ones, working at a desk all day or enjoying weekend adventures, moving without pain makes all the difference.

Small improvements today can have a lasting impact on your quality of life.

Beautiful start to a Tuesday morning. Have a healthy happy day everyone!
04/08/2026

Beautiful start to a Tuesday morning. Have a healthy happy day everyone!

A few spots still available! Book your Vitality wellness check TODAY!Megan - 082 967 3838*Earn up to 30,000 points by co...
29/07/2026

A few spots still available!

Book your Vitality wellness check TODAY!

Megan - 082 967 3838

*Earn up to 30,000 points by completing your Vitality Fitness Assessment*

Payment needs to be made on the day.

That tight hamstring.That sore shoulder.That knee that's "probably fine."Small aches can become bigger setbacks when the...
29/07/2026

That tight hamstring.

That sore shoulder.

That knee that's "probably fine."

Small aches can become bigger setbacks when they're ignored. Looking after your body today can help keep you moving tomorrow.

Listen to your body—it usually knows what it's talking about.

Growing older doesn't mean slowing down.Biokinetics can help improve balance, mobility, strength and confidence, making ...
22/07/2026

Growing older doesn't mean slowing down.

Biokinetics can help improve balance, mobility, strength and confidence, making everyday activities easier and reducing the risk of falls.

It's never too late to invest in your health and enjoy the freedom that comes with moving well.

Training hard is only half the equation—recovering properly is what keeps you performing at your best.Whether you're dea...
15/07/2026

Training hard is only half the equation—recovering properly is what keeps you performing at your best.

Whether you're dealing with muscle soreness, fatigue, or returning from an injury, giving your body the support it needs can make all the difference.
Your next personal best starts with good recovery. 💪

Build strength, prevent injuries and reach your full potential.Whether you're on the sports field, in the gym, or simply...
08/07/2026

Build strength, prevent injuries and reach your full potential.

Whether you're on the sports field, in the gym, or simply love staying active, your body deserves the right support.

Biokinetics helps improve performance, prevent injuries and build strength for long-term health. Investing in your body now means enjoying an active lifestyle for years to come.

Book an assessment and take the first step towards moving better.

Megan - 082 967 3838

Getting older doesn't mean slowing down — it means moving smarter. 🌿 So many of my older patients come to me feeling lik...
01/07/2026

Getting older doesn't mean slowing down — it means moving smarter. 🌿 So many of my older patients come to me feeling like their body has started working against them. The truth? With the right exercise programme, so much of that can change.

Biokinetics for older adults focuses on improving balance, strength, flexibility, and independence — so you can keep doing the things that bring you joy, for longer. Whether it's playing with the grandchildren, going for morning walks, or simply getting up from a chair without discomfort — every bit of movement matters. It's never too late to invest in your body. 💚

082 967 3838
Virgin Active Humewood

Can I be honest with you for a second? 😊 A lot of people only think of seeing a biokineticist when something goes wrong....
24/06/2026

Can I be honest with you for a second? 😊 A lot of people only think of seeing a biokineticist when something goes wrong. An injury, a diagnosis, a referral from their doctor. And while that's absolutely what we're here for — it's not the whole picture. I work with people who simply want to feel better in their daily lives. The mom whose back aches after school runs. The office worker hunched over a screen all day. The retiree who wants to stay active and independent. The weekend warrior who loves sport but keeps picking up niggles.

Biokinetics isn't just rehab. It's about helping your body work the way it's supposed to — so that everyday life feels easier, stronger, and more comfortable. If you've ever wondered whether a bio could help you, the answer is probably yes. 😄

Drop a 🙋 in the comments if you'd like to know more — I'd love to chat!

082 967 3838
Virgin Active Humewood

Address

Humewood Virgin Active
Port Elizabeth
6079

Opening Hours

Monday 06:30 - 19:00
Tuesday 06:30 - 19:00
Wednesday 06:30 - 19:00
Thursday 06:30 - 19:00
Friday 06:30 - 19:00

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