Wilmarette Steyn Physiotherapy

05/06/2026

10/05/2026

MOVE SAFE 🌿
Movement helps us stay independent, confident and connected to life.
Simple daily movement can support balance, mobility, flexibility and overall wellbeing at every age. Whether it’s a gentle stretch, a balance exercise or a short walk — every movement counts.
This World Move for Health Day, the South African Society of Physiotherapy encourages everyone to take one minute to move safely and intentionally.
Because healthy movement is for everyone.
1 minute. Anyone. Anywhere. Every day.

08/09/2025

🌍 Today we celebrate World Physiotherapy Day! Physiotherapists play a vital role in keeping people moving, preventing injuries, managing pain, and supporting healthier lives at every age. Take a moment to thank a physio who has made a difference in your journey to better health. 💙

27/08/2025

✨ Did you know? Physiotherapists are trained to help you move better, recover faster and live stronger. From pain relief to improving balance, physio is here to support every step of your journey. 🌿💪

26/08/2025

Our telephone lines have been restored, thank you for your patience.
041-3735514

25/08/2025

Our telephone lines are temporarily out of order. You wil be able to reach us on 0849130807. Apologies for the inconvenience.

07/07/2025

🌟 Keep Kids Moving These Holidays!

📚 School’s out, movement is in!
Physiotherapists recommend keeping children active during the holidays to support healthy growth, motor development and mental wellbeing.

🏃‍♂️ Jump, dance, ride a bike, climb a tree — just keep it fun and safe.
👣 Not sure what’s best for your child’s body and stage of development? A physio can help!

www.saphysio.co.za