Dr. A Panday Medical Suites

Dr. A Panday Medical Suites Welcome to Dr A Panday Medical Suite, where compassionate care meets excellence in healthcare.

For any medical queries, prescriptions, appointments and enquiries, kindly contact us via email or landline.

📧 [email protected]
☎️ 041 492 4098

New year, new insights. Did you know that the number on the scale doesn’t tell the whole story? Body Composition Testing...
07/01/2026

New year, new insights. Did you know that the number on the scale doesn’t tell the whole story? Body Composition Testing gives you a deeper look at your fat, muscle, and hydration; the building blocks of your health.

This information can help you:
• Understand your body better
• Make informed lifestyle and wellness choices
• Track changes over time

We provide results in a safe, professional environment, and our team can explain what the numbers mean without suggesting guaranteed outcomes.

💬 Curious about what your body composition looks like? Contact us today to discuss your results and options.

Your skin is your largest organ,let’s protect it this summer.With hotter days approaching, many people spend more time i...
15/12/2025

Your skin is your largest organ,
let’s protect it this summer.

With hotter days approaching, many people spend more time in direct sunlight, often without realising how quickly UV exposure builds up.

When skin isn’t protected, it may experience:
• Redness, burning and increased sensitivity
• Dryness and moisture loss
• Sunspots and gradual pigmentation changes
• Long-term cumulative skin damage

Support healthy skin this season by:
✔ Applying SPF daily — even on cloudy days
✔ Reapplying sunscreen every 2–3 hours
✔ Keeping a water bottle on hand and staying hydrated
✔ Seeking shade during outdoor activities
✔ Being sun-conscious with children & older adults in particular

A gentle reminder: prevention goes a long way in maintaining healthy, resilient skin for years ahead.

Tell us — what’s one sun protection habit you want to improve this summer?
We’d love to hear from you. 💬

🌍 Today is Universal Health Coverage Day.A global awareness day that highlights the importance of ensuring that every pe...
12/12/2025

🌍 Today is Universal Health Coverage Day.

A global awareness day that highlights the importance of ensuring that every person has access to quality, essential healthcare without financial hardship.

The goal of Universal Health Coverage (UHC) is simple:
• Access to healthcare when needed
• Services that are safe, respectful and patient-centred
• Support for prevention, early detection and treatment
• Care that is affordable and accessible to all communities

UHC Day is a reminder that health systems should work for everyone, everywhere, promoting equity, dignity and well-being.

At Dr. A. Panday Medical Suites, we support the values of accessible, ethical and compassionate healthcare for all individuals who seek medical attention.

💬 What does accessible healthcare mean to you?

☀️ Warm weather is on the way,and with it comes more time outdoors.As we approach the start of summer, it’s the perfect ...
08/12/2025

☀️ Warm weather is on the way,
and with it comes more time outdoors.

As we approach the start of summer, it’s the perfect moment to refresh healthy, sun-smart habits.

Too much UV exposure may lead to:
• Sunburn and painful skin irritation
• Premature skin ageing
• Dry and dehydrated skin
• Increased long-term risk of sun damage

Keep these SunSmart habits in mind:
✔ Apply and reapply sunscreen throughout the day
✔ Don’t forget often-missed areas (ears, nose, shoulders, neck)
✔ Drink enough water when exposed to heat
✔ Take shade breaks — especially between peak UV hours
✔ Wear a hat and protective clothing when outdoors

✨ Small habits today can make a big difference in long-term skin health.

What is one sun-safe habit you’ll commit to this month?
Share it with us below ⬇️

Address

Shop 2A Entrance 4, Boardwalk Mall, Summerstrand
Port Elizabeth

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 15:00

Website

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