Coetzee Physiotherapy

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Coetzee Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coetzee Physiotherapy, Physical therapist, 583 Besembiesie str, Pretoria.

Physiotherapy services include:

- Post-operative orthopedic treatment and rehabilitation
- Sports injuries and rehabilitation
- Back / neck pain and headaches
- Dry needling, Shockwave, red light therapy
- Chronic pain
- Injury on duty
- Medico-legal

🦵 MRI vs REALITY: Would you expect this knee to hurt?Imagine I show you an MRI report that says:“Meniscal tear.”“Cartila...
08/10/2026

🦵 MRI vs REALITY: Would you expect this knee to hurt?

Imagine I show you an MRI report that says:

“Meniscal tear.”
“Cartilage damage.”
“Degenerative changes.”

Sounds scary, right?

But here's the fascinating part…

Researchers scanned 230 knees belonging to people who had NO knee symptoms and NO history of knee injury.

👉 97% of those knees showed at least one “abnormal” finding on MRI.

And 30% had what was described as a meniscal tear.

These people weren't walking around complaining about their knees.
They were pain-free.

So what does this mean?

It DOESN'T mean that MRI scans are useless.

It means we need to be careful about what we do with the information they give us.

Because an MRI tells us what a structure looks like.

It doesn't automatically tell us:

❌ how much pain you should have
❌ whether that finding is causing your symptoms
❌ how well you should be functioning
❌ whether you need surgery
❌ or what treatment is best for YOU

That's why at Coetzee Physiotherapy, one of the things I always say is:

“We treat the patient, not the MRI.”

Your history matters.
Your symptoms matter.
Your movement matters.
Your strength matters.
Your goals matter.

And yes, your MRI matters too.

But it's one piece of the puzzle, not the whole puzzle. 🧩

📌 So the next time someone says, “Your MRI looks terrible!” remember to ask:

“But what does that mean for ME?”

Reference: Sharma et al., Skeletal Radiology, 2020. “Prevalence of abnormal findings in 230 knees of asymptomatic adults using 3.0 T MRI.”

🌍💪 Happy World Physiotherapy Day! 💪🌍Behind every good physio is a slightly questionable sense of humour, a love for move...
08/09/2026

🌍💪 Happy World Physiotherapy Day! 💪🌍

Behind every good physio is a slightly questionable sense of humour, a love for movement, and the ability to say “just one more” approximately 47 times during an exercise. 😂

Today we’re celebrating the profession we love and the people who trust us with their aches, pains, injuries, post-op struggles and “I have no idea what I did, but it hurts” moments! 😅

Because physiotherapy is about more than treating pain. It’s about getting you moving, getting you stronger, and getting you back to doing the things you love. ❤️

And yes… sometimes we even make rehab fun! 🥂😉

Happy World Physiotherapy Day from our team!
🩵 Move well. Feel good. Live fully. 🩵

🇿🇦💚 BOK FRIDAY! 💛🏉Getting into the gees ahead of tomorrow’s epic Springboks 🆚 All Blacks showdown! 🇿🇦🔥Our friendly physi...
04/09/2026

🇿🇦💚 BOK FRIDAY! 💛🏉

Getting into the gees ahead of tomorrow’s epic Springboks 🆚 All Blacks showdown! 🇿🇦🔥

Our friendly physios are fully kitted out and ready to show some Bok spirit! 💚💛

Bring on the rugby! 🏉🇿🇦

🌸 Happy Women’s Day to all the incredible women in our lives! 🌸To the women who somehow manage to be:👩‍💼 CEO of the hous...
09/08/2026

🌸 Happy Women’s Day to all the incredible women in our lives! 🌸

To the women who somehow manage to be:
👩‍💼 CEO of the household
🚕 Personal taxi service
🍎 Snack provider
📅 Family event planner
🩺 Nurse, teacher, counsellor & referee
💪 And occasionally a superhero… running entirely on coffee and determination!

Today is your reminder that you don’t always have to be the strong one.

You’re allowed to rest. You’re allowed to ask for help. You’re allowed to put yourself on the priority list too. ❤️

Because honestly… you deserve a medal.
Or at least a massage. 😉

To every woman who walks through our doors, trusts us with her care, supports her family, juggles a thousand things, or simply keeps showing up:
We see you. We appreciate you. And today, we celebrate YOU. 🌷

From all of us at Coetzee Physiotherapy
Happy Women’s Day! 💙

Red Light Therapy: Helping Your Cells Heal From the Inside OutWhat if healing didn't start with your muscles, tendons or...
29/07/2026

Red Light Therapy: Helping Your Cells Heal From the Inside Out

What if healing didn't start with your muscles, tendons or skin... but with the tiny power stations inside every cell?

Every cell in your body contains mitochondria, which produce the energy needed for repair and recovery. During injury, inflammation or chronic pain, these "cellular batteries" become stressed and less efficient.

✨ Red Light Therapy (Photobiomodulation) uses specific wavelengths of red and near-infrared light to support mitochondrial function, helping cells produce energy more efficiently and creating a better environment for healing.

Research suggests this may help:
✅ Reduce pain and inflammation
✅ Speed up muscle recovery after exercise
✅ Promote tendon and ligament healing
✅ Support recovery from sprains and strains ✅ Improve joint pain and stiffness
✅ Assist nerve recovery
✅ Enhance wound healing and tissue repair ✅ Improve circulation and cellular function

The goal isn't simply to "cover up" pain. It's to help your body's own repair systems work more effectively.

At Coetzee Physiotherapy, we combine Red Light Therapy with a comprehensive physiotherapy assessment, hands-on treatment and exercise rehabilitation. This evidence-informed approach helps us treat the cause of the problem, not just the symptoms.

💡 Every injury is different. That's why we tailor treatment to your specific condition, whether you're recovering from surgery, managing arthritis, dealing with a sports injury, tendon pain or persistent muscle aches.

📞 Contact Coetzee Physiotherapy to find out whether Red Light Therapy could be part of your recovery journey.

Combining passion, knowledge and skill to heal. 🌿

🤖 AI can answer questions.📚 AI can write articles.📊 AI can analyse data.But AI can't hold a patient's hand when they're ...
01/06/2026

🤖 AI can answer questions.
📚 AI can write articles.
📊 AI can analyse data.

But AI can't hold a patient's hand when they're scared to move after surgery.

AI can't celebrate with someone taking their first pain-free steps in months.

AI can't build trust through human connection and therapeutic touch.

As physiotherapists, we do much more than treat injuries. We listen. We encourage. We guide. We restore confidence. In a world becoming increasingly digital, I believe human connection will become even more valuable.

Technology will continue to transform healthcare, and that's exciting. But healing has always been about people....And I believe it always will be.

💙 Combining passion, knowledge and skill to heal.

📞 063 034 5241 🌐 www.vcphysios.co.za

Happy Nurses Day to the incredible nurses we have the privilege of working alongside every single day. 💙🍕Today’s pizza w...
12/05/2026

Happy Nurses Day to the incredible nurses we have the privilege of working alongside every single day. 💙🍕

Today’s pizza was just a small gesture for people who give so much of themselves so freely.

Thank you for the early mornings, the late nights, the tired feet, the calm during chaos, the gentle hands, the endless compassion, and the way you show up for patients and families when they need it most. You bring comfort into hospital rooms, strength into difficult moments, and kindness into places where fear often lives.

Behind every recovery story is a nurse who cared deeply, worked tirelessly, and carried far more than most people ever see.

We see it.
We appreciate it.
And we are truly grateful to work beside such remarkable women and men.

Thank you for being the heartbeat of healthcare. 🌸
Happy International Nurses Day!

With love and appreciation,
The Coetzee Physiotherapy Team 🤍

11 000 patients cared for. 🤍Truthfully… we missed celebrating 10 000.Somewhere between busy treatment days, hospital rou...
08/05/2026

11 000 patients cared for. 🤍

Truthfully… we missed celebrating 10 000.

Somewhere between busy treatment days, hospital rounds, paperwork, phone calls, laughter in the passages and helping people heal, the milestone quietly slipped by.

And maybe that says something beautiful about healthcare. Sometimes your head is down doing the work you love before you realise just how many lives have crossed your path.

So today we’re pausing to celebrate 11 000 patients who have walked through our practice doors or been under our care in the hospitals where we have the privilege of serving our community.

11 000 stories.11 000 journeys.11 000 people who trusted us during vulnerable moments of pain, recovery and healing.

To every patient, doctor, hospital, family member and supporter: thank you for allowing us to do what we are passionate about every single day.

And perhaps the biggest lesson in all of this?Don’t wait for the “perfect” milestone to celebrate. Every step forward matters. Every life touched matters. Every milestone deserves a moment. 🥂

Here’s to healing, growth, gratitude… and the next chapter ahead.

A little kindness goes a long way! 🚗💙 HUGE shoutout to our amazing patient Ronan Gamble from Penta Now, Penta Motor Grou...
23/09/2025

A little kindness goes a long way!

🚗💙 HUGE shoutout to our amazing patient Ronan Gamble from Penta Now, Penta Motor Group!

When our physio had an unexpected "unscheduled alignment session" with another car this morning (thankfully she's okay! 🙏), Ronan stepped up like the absolute legend he is and sorted her out with a courtesy car faster than you can say "whiplash assessment"!

Ronan, you've proven that good people still exist, and we're so grateful to have you as part of our physio family. Your kindness has kept our wheels turning (literally!) and our hearts full.

If you need new wheels, do yourselves a favor and visit the wonderful team at Penta Motor Group - they don't just help with cars, they fix bad days! 🌟

Experience expert care at Coetzee Physiotherapy, where advanced technology meets specialized training! Our team combines...
15/02/2025

Experience expert care at Coetzee Physiotherapy, where advanced technology meets specialized training! Our team combines cutting-edge treatments with expertise and post-graduate qualifications in Pain Management.

Our comprehensive approach includes:
• Shockwave therapy & Therapeutic laser
• Deep oscillation therapy
• Pulsed radiofrequency (Stimpod)
• McKenzie Method treatment
• Evidence-based pain management strategies

From sports injuries and orthopedic rehab to chronic pain, we're equipped with the expertise and technology to create your personalized path to recovery.

Book your assessment today! Call 063 034 5241 or message us directly.


Address

583 Besembiesie Str
Pretoria
0150

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 16:00

Telephone

+27630345241

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