Christine Health Therapist & Coach

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Christine Health Therapist & Coach Located at The Space in The Willows, working as a health therapist and tutor since 1996.

“Since my first awakening, a million years ago, to the incredible ability of the body to heal itself, I was in awe and knew instinctively there was no turning back; I was destined to be a therapist and intuitively accepted the responsibility to facilitate this process with whatever means available. I embarked on a lifelong journey of studying the theory of and practicing several therapies. One very convenient advantage of my studying a variety of healing therapies is that I could experience the benefits of each first-hand. I am able to apply a unique set of tools for each client to match his / her individual needs. My toolbox consists of Reflexology, Kinesiology, Active Isolated Stretching, Mindfulness, Iridology, Homeopathy, Chinese Acupuncture and Nutrition, Reiki and Osteopathic Massage. Through the years I became increasingly aware of the inseparable relationship between body and mind and that the one cannot be treated efficiently without implying the other. I discovered TRE® and was thrilled to watch the beautiful dance between body and mind and the delicate unknown and especially the incredible wisdom of the body to be able to regulate exactly what the individual is ready to release. There is nothing I love more than to provide a safe space for a client to mindfully connect with and integrate the healthy and wounded parts of his being in order to become the whole, wonderful living soul he / she was destined to be.

May we move through the world with softer hearts, wider circles of compassion, and a deeper respect for all living thing...
07/10/2026

May we move through the world with softer hearts, wider circles of compassion, and a deeper respect for all living things. 🌿

A gentle reminder that peace begins with the way we treat ourselves, one another, and the world around us.

Sitting for long hours can leave the body feeling tight, heavy and achy — but sometimes a little movement is all you nee...
28/09/2026

Sitting for long hours can leave the body feeling tight, heavy and achy — but sometimes a little movement is all you need. 🤎

Take a few minutes throughout your day to drop into a low squat, breathe deeply and give your hips, legs and lower back some space to release.

Small moments of movement can make a big difference. ✨

Save this for your next desk day and give your body the reset it’s asking for.

✨ A day to pause. Reconnect. Release. Restore. ✨Women often spend so much of their time caring for everyone and everythi...
10/09/2026

✨ A day to pause. Reconnect. Release. Restore. ✨

Women often spend so much of their time caring for everyone and everything around them. This is your invitation to slow down, turn inward, and give yourself the same nurturing energy you so freely give to others. 🤍

Join Benita Britz & myself for a beautiful One-Day Women’s Healing Retreat — a gentle day of movement, meditation, self-reflection and healing practices designed to help you reconnect with yourself and create space to simply be.

📅 24 October 2026 | 09:00–16:00
📍 Val-de-Grâce, Pretoria
💜 R800 per person | R400 deposit required

No previous experience needed — come as you are.

Spaces are limited to 15 women, so if you feel called to join us, reserve your place with Benita: 082 432 9159.

✨ A day to breathe. A day to soften. A day for you. ✨

The Space in The Willows

Sometimes the reset you need doesn’t require a whole day off—it just needs five intentional minutes. 🌿Pause. Breathe. Un...
02/09/2026

Sometimes the reset you need doesn’t require a whole day off—it just needs five intentional minutes. 🌿

Pause. Breathe. Unclench. Drop your shoulders. And give yourself a moment to notice what you actually need.

Save this for the next time life feels a little too much. 🤍

The Space in The Willows

Every person is unique, which is why I offer a range of holistic treatments designed to support your body, mind, and emo...
28/07/2026

Every person is unique, which is why I offer a range of holistic treatments designed to support your body, mind, and emotional wellbeing.

Whether you’re looking to release stress, process emotional blocks, restore balance, or simply reconnect with yourself, there’s a treatment that can meet you where you are.

🌿 Treatments offered:
• Reflexology
• Kinesiology
• Trauma & Tension Release Exercises (TRE)
• Emotional Freedom Technique (EFT)
• Mindfulness Coaching

Your healing journey starts with one small step. 💚

The Space in The Willows

16/07/2026

Have you visited the new The Space website yet? 🌿

I am proud to be part of The Space Holistic Health & Wellness Centre in The Willows—a welcoming community of health, wellness, beauty and lifestyle professionals, all in one beautiful location.

Whether you're looking for support with your health, fitness, emotional wellbeing, beauty, education or personal growth, you'll find a trusted professional ready to help.

✨ Browse all our services
✨ Meet our practitioners
✨ Find contact details
✨ Discover everything The Space has to offer

🌐 Visit: www.thespacewellness.co.za

We look forward to welcoming you to The Space – Your wellness destination. 🌿🤍

Sometimes the answers we’re searching for aren’t found by doing more—but by stopping.Be still. Breathe deeply. Notice wh...
14/07/2026

Sometimes the answers we’re searching for aren’t found by doing more—but by stopping.

Be still. Breathe deeply. Notice what unfolds. 🌿



The Space in The Willows

What if your body already knows the way back to your authentic self?A fascinating talk by Dr. David Berceli on TRE and t...
01/07/2026

What if your body already knows the way back to your authentic self?

A fascinating talk by Dr. David Berceli on TRE and the body’s natural ability to release tension and reconnect us with ourselves.

https://www.youtube.com/watch?v=dJWuqLKHqMI

Authenticity is the hope, desire and ultimate goal of every human b...

🍃 Sometimes the simplest tools are the most powerful. Pause for a moment today and listen. Notice the sounds around you ...
26/06/2026

🍃 Sometimes the simplest tools are the most powerful. Pause for a moment today and listen. Notice the sounds around you without trying to change or judge them. Let them anchor you in the present moment and offer your nervous system a chance to soften. ✨

21/06/2026

Address

573 Rossouw Street, The Willows
Pretoria
0081

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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