13/08/2026
GLP-1 medication has changed the weight-loss conversation, and for many people, it can be an incredibly effective medical tool.
But here's what we don't want you to miss:
Eating less is not the same as eating well.
When appetite drops, it can become surprisingly easy to under-eat protein, fibre, vitamins, minerals and fluids. Over time, that can compromise your nutrition and make it harder to preserve the muscle you want to keep while losing body fat.
Your GLP-1 is a tool. Your nutrition plan is what helps you use that tool well.
At Izette Faul Dietitians, we provide personalised nutrition support for people using GLP-1 medication, with a focus on healthy weight loss, adequate nutrition, muscle preservation and sustainable habits.
Don't just lose weight. Lose it well.
Book your consultation at www.izettefaul.co.za