09/10/2026
🧘♀️ Next up in our Inversion & Backbend Workshop Series! ✨
In this upcoming session, we’ll be focusing on headstands and bow posture, while revisiting the wheel and supported kick-ups as preparation for full arm balance.
We will delve into alignment and the intricate dynamics of each posture. Even though this builds on our previous workshop, it is open to everyone who would like to explore these poses in more depth!
As always, expect a relaxed, supportive, and fun atmosphere.
🗓 Date: 24 October 2026
⏰ Time: 10h30 – 13h00
📍 Where: Shiva Yoga Studio (SYS)
💳 Cost: FREE for active SYS members | R175 for non-members
⚠️ Equipment is limited, so booking is essential!
📲 Call or WhatsApp 062 842 9651 to reserve your spot!