Bela Nova Vista Essential Oils & Handcrafted Luxury

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Bela Nova Vista Essential Oils & Handcrafted Luxury We use essential oils, we share them and we teach others to do the same.

🌹 ROSE & PATCHOULIWhat does the research say about these two oils and the nervous system?There's a study I keep coming b...
12/10/2026

🌹 ROSE & PATCHOULI
What does the research say about these two oils and the nervous system?

There's a study I keep coming back to.

Researchers had people simply breathe in Rose or Patchouli essential oil. Both were linked with around a 40% drop in relative sympathetic nervous system activity.

That's our fight or flight side. The part that revs up when life gets stressful.

Rose went one step further. In the same study, it was also linked with a 30% drop in blood adrenaline levels.

I love that something as simple as an aroma can show up as measurable changes in the body.

🌹 Rose and Patchouli are one of my favourite combinations.

I like the idea of adding 8 drops of Patchouli to a Rose Touch roller (if there's room in the bottle). It makes a beautiful floral, earthy blend.

So when life feels a bit hectic, pause for a moment and breathe it in.

11/10/2026

Yes that’s how it feels…

Copaiba! Ongelooflik!
01/10/2026

Copaiba! Ongelooflik!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Mooier as mooi. Geen woorde nodig nie.
09/08/2026

Mooier as mooi. Geen woorde nodig nie.

The nervous system is the conductor of the entire bodyIf our body were an orchestra, our nervous system would be the con...
06/07/2026

The nervous system is the conductor of the entire body

If our body were an orchestra, our nervous system would be the conductor.

It does not produce energy, does not carry oxygen, and does not build cells.

But it coordinates almost everything happening in the body.

Every single thought.
Every single emotion.
Every beat of your heart
With every breath that you take.
With every single move.

Everything goes through the nervous system

The problem is that our body was not created to live permanently in alert.

When stress becomes our way of life, the body starts to deplete resources to cope with this condition.
Sleep can become less restful, digestion can work differently, focus can decrease, and a feeling of fatigue can be experienced even after a good night's sleep.

Tonight I AM NOT NERVOUS but I always choose oils in the evening that calm me down.

In capsules: 2-3 drops of each.

✔️Copaiba - to maintain a state of calm and balance.
✔️ Frankincense - one of the most versatile oils, frequently used for meditation, reflection and support of general well-being.
✔️Lavender - for relaxation, relaxation and a calming atmosphere.
✔️Patchouli – with a grounding effect, helps with the feeling of stability and presence.
✔️Basil - refreshing, supports mental clarity and focus.

- Lavender and Copaiba in a rollerball and apply it on your belly

Balance and Cedarwood on the palms of your hand

- I breathe deeply from the palms 5-6 times and apply what’s left topically to your neck and over your sleep en forehead

When used together they are supporting the balance of the nervous system and emotional state.

Many researchers describe this condition as transitioning from alert mode to a resting and recovery mode, in which the body can perform its normal maintenance processes more efficiently.

Siberian FirWhat a surprise to see the benefits of this powerful oil! Wow!
27/06/2026

Siberian Fir
What a surprise to see the benefits of this powerful oil! Wow!

Medication has side effects. The more you take the more side effects you will experience❗️Using natural essential oils w...
23/06/2026

Medication has side effects. The more you take the more side effects you will experience❗️Using natural essential oils with no side effects to treat day to day ailments lower the amount of chemicals and toxins you put into your body. In the end it all adds up and can lead to kidney damage and overall organ failure❗️
If you think wellness is expensive... TRY ILLNESS❗️
Contact me if you are interested in lowering your toxic load, want to try natural ways for health problems or just want to take a proactive approach to your and your family's well being. I can help you achieve those goals with essential oils.
RECLAIM YOUR HEALTH❣️

Business opportunities available, contact me urgently ❣️

🚨 STOP Washing Your Hair the Boring WayThe doTERRA shower hack to revive your shampoo, fight hair fall, wake up your sca...
15/06/2026

🚨 STOP Washing Your Hair the Boring Way

The doTERRA shower hack to revive your shampoo, fight hair fall, wake up your scalp, and make your hair feel alive again

Friends, real talk.
Some shampoos smell nice.
Some make bubbles.
Some promise miracles.
And some just sit in the shower looking pretty while doing almost nothing.

That’s why I started using doTERRA oils with my shampoo.
There are two easy ways to do it:
➤ Quick way: Put shampoo in your palm, add 1–2 drops of oil, and wash.
➤ My favorite way: Choose your oils, add them directly into the shampoo bottle, shake well, and use it like a normal shampoo.
That’s what I do. I like having my shampoo ready to go every time I wash my hair.

Here’s my simple cheat sheet 👇
Pick your hair goal, then pick your oil

➤ Hair fall support
Rosemary + Cedarwood + Lavender + Bergamot
This is the classic “please stay attached to my head” blend. Rosemary is the hero, Cedarwood is the steady friend, and Lavender keeps everything calm and beautiful.

➤ Encourage healthy hair growth
Rosemary + Peppermint
Rosemary is famous for scalp massage and hair growth support. Peppermint brings that cool, tingly wake-up feeling that makes your scalp feel alive.

➤ Fresh scalp / oily roots
Tea Tree + Peppermint
Perfect when your scalp feels heavy, oily, sweaty, or like it has been holding grudges.

➤ Dandruff, flakes, or buildup feeling
Tea Tree + Lavender
Tea Tree helps give that clean scalp feeling, and Lavender makes the whole wash feel softer and calmer.

➤ Dry, dull, sad hair
Lavender + Geranium
Softness. Shine. Feminine spa energy. Your hair basically puts on a little dress and says, “Thank you.”

➤ Luxury shower smell
Frankincense + Lavender + Rosemary
This is the “I may be washing my hair at home, but emotionally I’m in a five-star spa” blend.

➤ Dry ends
Lavender or Ylang Ylang
Use more on the conditioner side, especially mid-lengths and ends. Your roots do not need to look like they went swimming in olive oil.

My favorite shampoo bottle blends
For a 250 ml shampoo bottle, choose one blend below, add the drops, shake well, and use as your regular shampoo.

➤ The Hair Fall Blend
Rosemary — 6 drops
Cedarwood — 4 drops
Lavender — 4 drops
Peppermint — 1–2 drops
Bergamot — 35 drops

➤ The Growth Wake-Up Blend
Rosemary — 7 drops
Peppermint — 3 drops
Cedarwood — 3 drops
Lavender — 3 drops

➤ The Fresh Scalp Blend
Tea Tree — 6 drops
Peppermint — 3 drops
Rosemary — 4 drops
Lavender — 2 drops

➤ The Soft & Shiny Blend
Lavender — 6 drops
Geranium — 4 drops
Rosemary — 3 drops
Ylang Ylang — 1–2 drops

➤ The Luxury Spa Blend
Frankincense — 4 drops
Lavender — 6 drops
Rosemary — 4 drops
Ylang Ylang — 1 drop

Little warning from personal experience:
Do not put every oil you own into one shampoo bottle.

How to use it
➤ Add your chosen oils to the shampoo bottle.
➤ Shake very well.
➤ Shake again before each wash.
➤ Massage into the scalp for 60 seconds.
➤ Rinse well.
➤ Use conditioner mostly on the middle and ends of the hair.

Quick test option:
If you are trying a new oil, put shampoo in your palm, add 1 drop, wash once, and see how your scalp feels before adding it to the whole bottle.
Not just oils — doTERRA hair products I love

➤ doTERRA Protecting Shampoo
A beautiful everyday base, already infused with refreshing essential oils.

➤ doTERRA Daily Conditioner
Use mostly on the middle and ends of the hair.

➤ Root to Tip Serum
This is the one I would call the real star. Great for shine, softness, scalp care, and that healthy-hair look.

➤ Fractionated Coconut Oil
Perfect for a pre-wash scalp massage with Rosemary or Lavender.

➤ Leave-In Conditioner
For dry, tangled, “please behave today” hair.

Non-doTERRA hair tips that also help

➤ Massage your scalp before washing.
The cheapest hair tool is your own fingertips.

➤ Use lukewarm water.
Hot water feels amazing, but your hair does not need to be boiled like pasta.

➤ Put conditioner mostly on the ends.
Your scalp already makes oil. Do not give it a second job.

➤ Try a satin or silk pillowcase.
Less friction, less breakage, better morning hair.

➤ Brush gently.
Your hair is not a carpet. Please do not attack it.

Share this with a friend whose shampoo needs a personality upgrade. And if you haven’t joined our group yet, come in — we share oils, beauty, natural routines, wellness tips, and real-life ideas that actually feel good.

Small note: This post is for beauty, personal care, and wellness education. It is not medical advice. If hair fall is sudden, severe, patchy, painful, postpartum-related, medication-related, or worrying, please check with a qualified professional. Essential oils are concentrated; avoid eyes, patch test first, and dilute for sensitive skin, children, or strong oils like Thyme, Oregano, Cinnamon, Clove, and Cassia.

Stay strong amidst seasonal threats...
09/06/2026

Stay strong amidst seasonal threats...

Some wounds don’t leave bruises you can see. 💚Bitterness.Disappointment.Grief.Betrayal.Regret.The conversations you repl...
06/06/2026

Some wounds don’t leave bruises you can see. 💚

Bitterness.
Disappointment.
Grief.
Betrayal.
Regret.
The conversations you replay over and over in your mind.

Forgiveness doesn’t pretend those things never happened.
It simply refuses to let them continue controlling what happens next.

That’s why I love doTERRA Forgive.

This grounding blend combines Black Spruce, Bergamot, Juniper Berry, and Myrrh for a refreshing, woody aroma that feels steadying when emotions feel heavy.

I especially love using it:
🌿 During prayer or journaling
🌿 While processing difficult emotions
🌿 During quiet morning time
🌿 When I catch myself replaying old wounds
🌿 As a reminder to release what no longer serves me

Diffuse it.
Roll it over your heart and pulse points.
Breathe deeply.
Let the aroma become a physical reminder that healing is still possible. ✨

Forgiveness may not change the past…
but it absolutely changes the future. I helps you to move on…

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Monument Park
Pretoria
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