Dr Esti-mari Knipe & Associates

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Dr Esti-mari Knipe & Associates Serving the Pretoria community through our branches in Waterkloof, Loftus, and Brooklyn. We are dedicated to offering high-quality healthcare & aesthetics.

Specialising in General Medical and Aesthetic treatments for men, women, and families.

🌸 When Should You Have a Pap Smear?Cervical health is an important part of women's preventative healthcare, yet many wom...
15/10/2026

🌸 When Should You Have a Pap Smear?

Cervical health is an important part of women's preventative healthcare, yet many women are unsure when they should start screening or how often they need to be tested.
The important thing to know? You don't need to experience symptoms for cervical screening to be necessary.
A Pap smear is a simple screening test that checks for abnormal cells on the cervix, helping identify changes that could potentially develop into cervical cancer if left untreated.
🩺 When should you start screening?
In South Africa, cervical screening recommendations vary depending on your age, medical history, HIV status and whether you're using Pap smears or HPV testing.

💗 Why is cervical screening important?
🔹 Early detection – Identifies abnormal cervical cells before they potentially develop into cancer.
🔹 Preventative care – Allows for appropriate monitoring and treatment of concerning changes.
🔹 No symptoms required – Early cervical cell changes often cause no noticeable symptoms.
🔹 Personalised screening – Your doctor can recommend an appropriate screening schedule based on your individual health needs.

What happens during a Pap smear?
A healthcare professional gently collects a small sample of cells from your cervix using a soft brush. The procedure is usually quick, although some women may experience mild discomfort.

At Dr. Esti-Mari Knipe & Associates, we provide personalised women's healthcare, including cervical screening and guidance to help you make informed decisions about your health.
✨ Your health deserves attention, even when you feel perfectly well.

Book an appointment to discuss when your next cervical screening is due.
📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 www.drknipe.com

12/10/2026

🦻 Blocked Ear or Something More?

Does your hearing feel muffled, or have you noticed an uncomfortable feeling of pressure in your ear?
Sometimes, the cause may be as simple as a build-up of earwax. However, similar symptoms can also be associated with other ear conditions, making a proper assessment important.
Common signs of earwax build-up may include:

🔹 Muffled hearing – Sounds may seem quieter or less clear than usual.
🔹 Ear pressure or fullness – A blocked or uncomfortable sensation inside the ear.
🔹 Ringing in the ears (tinnitus) – Buzzing, ringing or other sounds without an external source.
🔹 Ear discomfort – Mild irritation or an aching sensation.
🔹 Reduced hearing – Particularly when excess wax obstructs the ear canal.

🩺 When should you get it checked?

If you're experiencing persistent symptoms, avoid inserting cotton buds or other objects into your ear, as these can push wax further into the canal or cause injury.
At Dr. Esti-Mari Knipe & Associates, we offer ear examinations and ear syringing, where clinically appropriate, to help manage troublesome earwax build-up.
💙 Don't ignore changes in your hearing. Book an appointment to identify the cause and determine the most appropriate treatment.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

Sudden hearing loss requires urgent medical assessment, even if you suspect earwax.

Family Medicine: Care for Every Stage of LifeYour health needs change throughout life — and having a trusted healthcare ...
08/10/2026

Family Medicine: Care for Every Stage of Life

Your health needs change throughout life — and having a trusted healthcare provider who understands the bigger picture can make all the difference.

At Dr. Esti-Mari Knipe & Associates, our family medicine services provide comprehensive, personalised healthcare for individuals and families of all ages.

From everyday health concerns to preventative care and the ongoing management of chronic conditions, we're here to support your health through every stage of life.

Our family medicine care includes:

🩺 General health check-ups – Routine assessments to monitor your health and identify potential concerns early.

🤒 Acute illness care – Assessment and treatment for common illnesses, infections and unexpected health concerns.

💙 Chronic condition management – Ongoing care and monitoring for conditions such as high blood pressure, diabetes and other long-term health concerns.

🔎 Screening & prevention – Helping identify health risks earlier through appropriate health checks and preventative screening.

👩 Women's health – Supporting women's healthcare needs through different stages of life.

👨 Men's health – Preventative care, screening and support for men's health concerns.

👧 Care for the family – Accessible primary healthcare for different ages and changing health needs.

Family medicine isn't only about treating you when you're sick. It's about understanding your health over time, identifying risks and helping you stay well.

One practice. Personalised care. Every stage of life.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

💙 When Should Men Start Thinking About Prostate Health?Prostate health becomes increasingly important with age — but you...
05/10/2026

💙 When Should Men Start Thinking About Prostate Health?

Prostate health becomes increasingly important with age — but you don't need to wait until something feels wrong to start the conversation.

Some prostate conditions can develop with few or no noticeable symptoms in their early stages, while others may cause changes such as difficulty urinating, a weaker urine stream or needing to urinate more frequently.

At Dr. Esti-Mari Knipe & Associates, we provide personalised support for men's prostate health, including:

🔹 Screening & guidance – Tailored advice on when prostate screening may be appropriate and how frequently it should be considered, based on your age, family history and individual risk factors.

🔹 Assessment of prostate concerns – Evaluating urinary changes and other symptoms that may require further investigation.

🔹 Management & ongoing care – Supporting patients with prostate conditions such as benign prostatic hyperplasia (BPH), with appropriate assessment, treatment and referral where specialist care is required.

🔹 Prostate cancer screening – Discussing your individual risk and whether investigations such as a PSA blood test may be appropriate.

Don't wait for symptoms to make prostate health part of the conversation.

Speak to your doctor about your individual risk and when screening may be right for you.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

🩸 Prediabetes: The Warning Stage You May Not FeelYou can feel perfectly well and still have blood glucose levels that ar...
01/10/2026

🩸 Prediabetes: The Warning Stage You May Not Feel

You can feel perfectly well and still have blood glucose levels that are higher than they should be.

Prediabetes often develops without obvious symptoms, which is why blood glucose screening can be an important part of understanding your overall health and your risk of developing type 2 diabetes.

Screening can help:

🔎 Identify elevated blood glucose levels earlier
🩺 Give your doctor a clearer picture of your diabetes risk
📊 Highlight changes that may otherwise go unnoticed
🌿 Create an opportunity for early lifestyle and health interventions that may help reduce the risk of progression to type 2 diabetes

Certain factors can increase your risk, including family history, being overweight, physical inactivity, high blood pressure, abnormal cholesterol levels, previous gestational diabetes and PCOS.

The important thing to remember is that you don't have to wait until you feel unwell to check your blood glucose.

At Dr. Esti-Mari Knipe & Associates, routine health screenings can help you better understand your numbers and identify potential health concerns earlier.

Don't wait for symptoms. Know your numbers.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 www.drknipe.com

🩺 WHEN DOES A CUT ACTUALLY NEED STITCHES?Not every cut requires stitches - but knowing when a wound needs medical attent...
28/09/2026

🩺 WHEN DOES A CUT ACTUALLY NEED STITCHES?

Not every cut requires stitches - but knowing when a wound needs medical attention can help support proper healing and reduce the risk of complications.

A cut may need to be assessed if:

🔹 It’s deep — particularly if deeper tissue is visible.
🔹 It’s large or gaping — the edges don't naturally stay together.
🔹 It won't stop bleeding — despite continuous, firm pressure.
🔹 It's in a sensitive area — such as the face, hands, joints or an area under tension.
🔹 There's an increased risk of infection — including certain bites, contaminated wounds or injuries involving foreign material.

The decision to close a wound isn't based on size alone. Where the injury is, how deep it is, how it happened and how long ago it occurred can all influence the appropriate treatment.

At Dr. Esti-Mari Knipe & Associates, minor surgical procedures and wound care form part of the medical services available.

💚 When in doubt, get it checked. A healthcare professional can assess the wound and determine whether stitches or another form of treatment is appropriate.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

Seek urgent medical attention for severe or uncontrolled bleeding, significant loss of sensation or movement, or a serious injury.

24/09/2026

🇿🇦 Happy Heritage Day, South Africa!

Today we celebrate the people, cultures, traditions and stories that make our country so beautifully diverse.

At Dr Esti-Mari Knipe & Associates, we’re proud to care for the communities we serve and to recognise the unique heritage that connects us all.

May today be filled with togetherness, celebration and pride in everything that makes South Africa home. 🇿🇦

Our people. Our culture. Our strength.

🩺 HEADACHE OR MIGRAINE?Know the difference. Know when to get it checked.Not every headache is the same. While a tension-...
23/09/2026

🩺 HEADACHE OR MIGRAINE?
Know the difference. Know when to get it checked.

Not every headache is the same. While a tension-type headache may feel like pressure or tightness around the head, migraine is a neurological condition that can involve more intense symptoms.

🔹 Tension-type headaches are often mild to moderate, may feel like pressure or tightness, and usually don't cause nausea. Many people can still continue with everyday activities.

🔹 Migraines can cause moderate to severe throbbing or pulsating pain and may be accompanied by nausea, sensitivity to light, sound or smells, and sometimes visual disturbances known as an aura. Normal activity can also make symptoms worse.

So, when should recurring headaches be assessed?

If your headaches are becoming more frequent, changing in pattern or severity, interfering with daily life, or regularly requiring pain medication, it's worth speaking to your doctor.

At Dr. Esti-Mari Knipe & Associates, pain management takes a personalised approach — looking beyond the pain itself to help identify contributing factors and determine an appropriate management plan.

💙 Recurring headaches shouldn't simply become something you learn to live with. Get them assessed.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

💙 WHICH CONTRACEPTIVE OPTION IS RIGHT FOR YOU?Personalised contraceptive advice for every stage of life.When it comes to...
17/09/2026

💙 WHICH CONTRACEPTIVE OPTION IS RIGHT FOR YOU?
Personalised contraceptive advice for every stage of life.

When it comes to contraception, there’s no one-size-fits-all solution. The right option can depend on your health, lifestyle, personal preferences and future family-planning goals.

From oral contraceptives and injections to patches, IUDs and other longer-term options, understanding the benefits and considerations of each method can help you make a more informed choice.

At Dr. Esti-Mari Knipe & Associates, contraception consultations provide an opportunity to discuss your needs, medical history and available options with a healthcare professional — so you can choose an approach that is appropriate for you.

🩺 Your contraception should fit your life. Let’s find the right option together.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

🩺 COULD YOU BE MISSING SOMETHING?Know the signs of common nutrient deficiencies.Persistent fatigue, weakness or simply n...
15/09/2026

🩺 COULD YOU BE MISSING SOMETHING?
Know the signs of common nutrient deficiencies.

Persistent fatigue, weakness or simply not feeling like yourself can sometimes be associated with a nutritional deficiency. Different nutrients play different roles in keeping your body functioning at its best, and low levels may be associated with symptoms such as:

🔹 Vitamin B12 — fatigue, weakness, pale skin, and pins and needles
🔹 Vitamin D — fatigue, muscle weakness, and bone or muscle discomfort
🔹 Folate (Vitamin B9) — fatigue, weakness, and difficulty concentrating
🔹 Iron — fatigue, dizziness, shortness of breath, and pale skin

Many of these symptoms can also be caused by other health conditions, which is why it’s important not to self-diagnose based on symptoms alone. A medical assessment and, where appropriate, blood tests can help determine whether a deficiency or something else may be contributing to how you feel.

💙 Don’t guess what your body is missing. Get it checked.

Book a consultation with Dr. Esti-Mari Knipe & Associates for professional assessment and personalised guidance.

📍 Loftus: 079 904 6259
📍 Waterkloof: 079 903 2119
🌐 drknipe.com

Address

402 Kirkness Street, Arcadia
Pretoria
0007

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27799046259

Website

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