Pumza Phakathi Clinical Psychologist

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Pumza Phakathi Clinical Psychologist Services offered include individual therapy, group therapy, family therapy, couples therapy, trauma

Therapy is not only for moments of crisis. Getting support early can help you understand what you are experiencing and d...
10/10/2026

Therapy is not only for moments of crisis. Getting support early can help you understand what you are experiencing and develop healthier ways of coping.
https://pumzaphakathi.co.za/

Therapy can provide a space to explore your thoughts, emotions and behavioural patterns without judgement. With greater ...
29/09/2026

Therapy can provide a space to explore your thoughts, emotions and behavioural patterns without judgement. With greater understanding, it becomes possible to identify what may need to change and work towards more effective ways of coping.

Psychological Services
Support for understanding, processing and navigating life’s challenges.

📩 Contact us to enquire about appointments.

WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

You Can Be Functioning and Still Be StrugglingGoing to work. Caring for your family. Getting things done.None of these a...
15/09/2026

You Can Be Functioning and Still Be Struggling

Going to work. Caring for your family. Getting things done.

None of these automatically mean you're doing well emotionally.

Mental health difficulties don't always look like falling apart. Sometimes they look like carrying on while feeling exhausted inside.



WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

If someone you care about isn't themselves, don't be afraid to check in.You don't need to fix everything.Sometimes, simp...
08/09/2026

If someone you care about isn't themselves, don't be afraid to check in.

You don't need to fix everything.
Sometimes, simply letting someone know “I'm here” can open the door to help.

Start the conversation.



WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

You have been carrying things people cannot see.You don't have to earn rest. You don't have to pretend you're okay. And ...
01/09/2026

You have been carrying things people cannot see.
You don't have to earn rest. You don't have to pretend you're okay. And you don't have to have everything figured out today.

Sometimes the bravest thing you can do is simply say:
“I'm struggling, and I need help.”

Asking for help isn't weakness. It's a step toward healing.

WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

Women can become so used to asking, “Is everyone okay?” that they forget to ask themselves the same question.Am I exhaus...
25/08/2026

Women can become so used to asking, “Is everyone okay?” that they forget to ask themselves the same question.

Am I exhausted?
Am I overwhelmed?
What do I need right now?
When was the last time I did something simply because I wanted to?

Looking after your mental health isn't selfish. 🌸

Your needs matter too — not only when everything else is taken care of, but now.

WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

09/08/2026

Today we celebrate the courage, resilience, and strength of the women who inspire change every day. Thank you for the difference you make in your families, workplaces, and communities.

Happy South African Women's Day! 💜
https://pumzaphakathi.co.za/

Renewing Your Spirit 🌿🌊Healing is like the quiet unfurling of a new leaf—it takes time, patience, and a gentle environme...
04/08/2026

Renewing Your Spirit 🌿🌊
Healing is like the quiet unfurling of a new leaf—it takes time, patience, and a gentle environment. Finding peace after loss isn't about rushing to the finish line; it's about allowing your spirit the space to breathe and renew itself.
Whether you're just starting your journey or looking for a moment of calm, remember that peace is possible. Our therapy sessions offer a serene space to help you reconnect with your inner strength and find clarity amidst the waves of grief.

WhatsApp: https://wa.link/3blt0d
Call: 066 238 8523
Email: [email protected]
Website: https://pumzaphakathi.co.za/

Address

Momentum Medical Centre 29 Pretorius Street
Pretoria
0001

Opening Hours

Monday 15:30 - 19:00
Tuesday 15:30 - 19:00
Wednesday 15:30 - 19:00
Thursday 15:30 - 19:00
Friday 15:30 - 19:00
Saturday 09:00 - 13:00

Telephone

+27662388523

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