Bootcamp Buddies

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Bootcamp Buddies It is a 4 week program, consisting of a variety of exercises 3 - 4 times a week.

Bootcamp is done in the outdoors, in a group format, men and women are welcome, all ages and fitness levels.

11/10/2026

Living Life !!!
Thankful for a healthy body

Ball today, Stronger tomorrow πŸ’ͺ Celeste Ferreira Viola Greyling Ruanne Barnard Eveline Bosch
07/10/2026

Ball today, Stronger tomorrow πŸ’ͺ
Celeste Ferreira
Viola Greyling
Ruanne Barnard
Eveline Bosch

Only 15 spots
01/10/2026

Only 15 spots

Thank you Jesus for new opportunities Centurion 6:45 & 16:30
29/09/2026

Thank you Jesus for new opportunities
Centurion 6:45 & 16:30

Thank you Jesus for new opportunities Centurion 16:30 -17:30
29/09/2026

Thank you Jesus for new opportunities
Centurion 16:30 -17:30

27/09/2026

Building our summer bodies

And a Healthy lifestyle

Healthy body # Healthy Mind

A good warm up with Noodle catcher game
18/09/2026

A good warm up with Noodle catcher game

New class in Centurion 4pm class Monday and Wednesday 5pm coming in October!!!!
17/09/2026

New class in Centurion
4pm class
Monday and Wednesday

5pm coming in October!!!!

Six fountains class 7:30 Yeahhhhh!!!!!Monday,Tuesday and Thursday
15/09/2026

Six fountains class 7:30 Yeahhhhh!!!!!
Monday,Tuesday and Thursday

🌟 My 6-Month Transformation: From February 2026 to August 2026! 🌟Before Bootcamp & Fasting vs. NOW!I am so incredibly pr...
01/09/2026

🌟 My 6-Month Transformation: From February 2026 to August 2026! 🌟
Before Bootcamp & Fasting vs. NOW!
I am so incredibly proud to share my journey with Bootcamp Buddies. My transformation actually began back in May 2025 when I started fasting, which helped me drop an amazing 14 kg! But when I joined bootcamp in February 2026, everything shifted to the next level.
Combining my fasting lifestyle with the intense, supportive exercise at bootcamp completely reshaped my body and my mindset. Looking at where I started in February compared to where I am now in August 2026, the differences aren't just visible on the scaleβ€”the centimeter losses speak for themselves!
My Progress Measurements (February – August 2026):
Upper Chest: -5 cm πŸ“‰
Waist: -5 cm πŸ“‰
Bum: -7 cm πŸ“‰
Arms (Left & Right): -1 cm each πŸ“‰
Legs (Left & Right): -6 cm each πŸ“‰
Bootcamp Buddies gave me the push, the community, and the strength to turn my goals into reality. If you are on the fence about starting, this is your sign that consistency with fasting and exercise truly works! 🦾✨
β€” Dalene van Zyl

Address

Zita Str Garsfontein
Pretoria
0081

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