Evexia Psychiatric Day Hospital

15/10/2026

Let’s talk about how dangerous stigma from family, friends, and society can be for people battling mental health challenges. It’s time to replace judgment with understanding, compassion, and support.💚

14/10/2026

You can’t pour from an empty cup. 💚 Your mental health matters, too. Rest, recharge, set boundaries, and remember that taking care of yourself isn’t selfish. You can’t pour into others if you’re running on empty. 💚

10/10/2026

“This Mental Health Day, let’s remember to validate others, listen without judgment, and create safe spaces where everyone feels seen, heard, and understood. 💚

Let’s challenge the stigma surrounding mental health, break the silence, and remind one another that asking for help is a sign of strength, not weakness. Because mental health matters, every story deserves compassion, and no one should have to struggle in silence. 💚

MentalHealthAwareness

09/10/2026

Evexia’s 11th Year anniversary 💚

09/10/2026

Evexia’s 11th year anniversary 💚

07/10/2026

Choosing myself, prioritising my peace, and being intentional about the little things that make me happy. 🤍 Because taking care of my mental health isn’t selfish, it’s necessary. 💚

02/10/2026

This Mental Health Month, prioritise self-care days. You deserve time to pause, reset, and recharge.💚

01/10/2026

This Mental Health Month, take a moment to check in with yourself. 💚

Prioritise rest, honour your feelings, talk to someone you trust, and don’t be afraid to ask for help when you need it. Remember, caring for your mental health is just as important as caring for your physical health.

Evexia is here when you’re ready to reach out.💚

29/09/2026