Paeds in a pod Wellness Centre

02/08/2026

Bedtime with kids is the only time 5 minutes somehow lasts an hour. One more story. One more cuddle. One more drink of water. One more trip to the toilet. And somehow… they’re still not tired. 😂💛

30/07/2026

Gas, colic or reflux? 🤱💚

A fussy baby doesn’t always mean the same thing. While these conditions can look similar, understanding the differences can help you know what may be happening and when to seek advice.

✨ Swipe through to learn the common signs of gas, colic and reflux. Remember, every baby is unique, and if you’re worried about persistent crying, poor feeding, poor weight gain, fever, or vomiting that’s green or bloody, it’s important to have your little one assessed by a healthcare professional.

💛 Save this post for those “Is this normal?” moments, and share it with a parent who might need the reassurance.

26/07/2026

Some days I count down to bedtime. Other days I sneak into their room just to watch them sleep. Parenting is confusing like that.

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23/07/2026

Could it be autism? Here’s what every parent should know. 💙

Autism is a spectrum, and no two children will present the same way. While these signs don’t necessarily mean a child is autistic, recognising them early can lead to earlier assessment, intervention and support.

If you have concerns about your child’s development, trust your instincts and speak to your healthcare provider or paediatrician. Early support can make a meaningful difference.

Remember: autism isn’t something to “fix”—it’s a different way of experiencing the world. Every child deserves to be understood, accepted and supported. 🌈

This post is for educational purposes only and should not replace a professional assessment.

💙 Save this post for future reference and share it with someone who may find it helpful.

19/07/2026

Parenting is spending years teaching your child to walk and talk… only to spend the rest of your life asking them to slow down, use their inside voice, and please stop climbing on the furniture. It’s beautifully chaotic, endlessly entertaining, and somehow fills your heart more than you ever imagined.

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16/07/2026

Stop Googling. Your 1-month-old is okay. 🤍

The first month is full of surprises, and many things that seem worrying are actually completely normal. Every baby develops at their own pace, so use milestones as a guide—not a checklist.

Trust your instincts, and if you’re ever unsure, chat with your paediatrician. 💛

15/07/2026

12/07/2026

Parenthood is learning that silence is suspicious, snacks solve more problems than you’d expect, and bedtime is somehow both the longest

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