09/10/2026
Travel season is coming! ✈️🌴 Before you pack the swimsuits and passports, don’t forget a simple travel medicine kit.
Depending on where you're travelling and your individual health needs, it may be useful to pack basics for:
💊 Pain and fever
💊 Allergies
💊 Nausea and motion sickness
💊 Diarrhoea and stomach upsets
💊 Minor cuts, bites and stings
💊 Your regular prescription medication
If you’re travelling internationally, have a medical condition, take chronic medication or are visiting an area with specific health risks, speak to your doctor before you leave.
Need help getting travel-ready?
📞 012 004 1342
📍 Life Groenkloof Hospital, Groenkloof