Dr Tarryn Jacobs

Dr Tarryn Jacobs Be it minor skin conditions or complex skin disorders; we are here to help you.

06/08/2026

Also can be seen as receipts for the progressive overload 🤷🏽‍♀️ but …
My Top Tips for calluses :

✔️ Moisturise regularly to keep them from becoming dry and cracked.
✔️ Never pick, cut or tear them off which can increase the risk of infection.
✔️ Don’t forget your gloves (like me today) and consider grips during high-volume training.

I use a 40% urea cream by ISDIN South Africa to keep mine under control - Ureadin Ultra 40 (not sponsored)

Why urea? It’s one of the best ingredients for thickened skin because it works as both a humectant, increasing skin hydration, and a keratolytic, breaking down excess keratin to soften rough, thickened skin.

26/07/2026

Sunday gratitude for the answered prayers and the privilege of being tired from the work I once wished for.

I recently heard something that really stayed with me- don’t forget theres a younger version of you that would have given anything to be where you are today.

Every late night, every challenge, and every sacrifice will be worth it one day !
So keep going 🤍

17/06/2026

Sharing a podcast episode I loved recording with La Roche-Posay and 🎙️

Always a pleasure partnering with a brand so trusted by dermatologists and committed to evidence-based skincare and patient education.


11/06/2026

🆘 for hands this season ! Sharing what you need to know about this common type of eczema.

17/04/2026

We so excited to share this - we wanted to curate a special skin-centric goodie bag for you all… there’ll be more skincare chat on the day, but here’s a quick peek at the spoils we have for you 👀✨

Thank you to our incredible sponsors for coming on board - these are products I genuinely use and recommend 🩷





25/03/2022

Adult adult is a common skin concern and Dr Tarryn was honoured to share her insights with Eau Thermale Avène .

Address

370 Booysen Street
Pretoria
0084

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+27128802696

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