What are the opening hours?

Monday 07:00 - 18:00 Tuesday 07:00 - 18:00 Wednesday 07:00 - 18:00 Thursday 07:00 - 18:00 Friday 07:00 - 18:00 Saturday 07:00 - 13:00

Anne vd Merwe Physiotherapist

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Anne vd Merwe Physiotherapist

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“Be fearless in the pursuit of what sets your soul on fire….” - Anynomous
I believe in treating people, not just symptoms.

Physiotherapy is my way of connecting, healing, and empowering others. I help people move better, feel stronger and live pain-free.

16/10/2026

Cynthia Erasmus: “Don’t ignore your body if something feels off, no matter how insignificant, like excessive hair fall, nail discolouration, tiredness – this is your body warning you that something is wrong. I had all of these symptoms before I even felt the lump that changed my life. Looking back now I realize that if I had acted sooner, perhaps I could just have had a lumpectomy instead of a double mastectomy.” (cancer Survivor)

14/10/2026

Melissa Willemse: “When it comes to breast cancer age is not a factor. The first doctor I saw immediately dismissed my question about the painful lump under my arm because I was too young for breast cancer. When I eventually went for a second opinion we found out I had stage 3 Triple negative breast cancer. I was 28 the first time and now at 32 I have just finished treatment for a recurrence. My advice is if you feel something is wrong don’t hesitate to get a second opinion. Cancer doesn’t care how old you are.” (cancer Survivor)

12/10/2026

Behind every woman is a story.
A journey. A strength the world may never fully see.

Some women are fighting.

Some are healing.

Some are holding the hands of someone they love.

And some are remembering a woman whose courage changed their lives forever.

Breast Cancer Awareness Month is a reminder that awareness matters, early detection matters and support matters.

💕 Check yourself. Know your body. Don't ignore the signs. Speak to your healthcare professional about breast health and recommended screening.

07/10/2026

Physiotherapy Note

Learning to engage your diaphragm fully (diaphragmatic or "belly" breathing) is a fundamental skill we teach in physiotherapy to improve core stability and optimise respiratory efficiency.

Book a session with us to assess and optimise your breathing mechanics. 💚

👇 Tag someone who needs a deep breath today!

06/10/2026

PROGRESS ISN’T ALWAYS MEASURED IN STEPS. SOMETIMES, IT’S MEASURED IN LEAPS.

After a motorcycle accident, recovery can be a long and challenging road especially when someone you love is the one working through it.

We are incredibly grateful to receive words like these from Kris-Mari Bothma, whose son experienced massive leaps of progress with each session.

For us physiotherapy isn't simply about treating an injury. It's about understanding the person behind it, finding the right approach and celebrating every step forward no matter how big or small.

Thank you Kris-Mari for trusting us with your son's recovery.

Your words mean more than you know. 🤍

Anne van der Merwe Physiotherapists
Helping you move forward.

Every recovery journey is different. What has been your biggest milestone on the road to recovery?

05/10/2026

October is Breast Cancer Awareness Month 🩷

A time to stand in solidarity, support those on their journey and remind one another of the importance of early detection.

At Anne van der Merwe Physiotherapists we care for the whole person. Did you know that physiotherapy plays a vital and supportive role throughout breast cancer treatment and recovery?

Our rehabilitation can assist with:

Managing post-operative pain and scar tissue to restore comfortable movement.

Improving range of motion in the shoulders, chest and arms after surgery.

Managing and treating lymphedema through specialised drainage techniques and compression therapy.

Combating fatigue and rebuilding strength safely through tailored exercise programs.

Whether you are currently undergoing treatment, recovering from surgery or navigating life post-recovery, we are here to support your physical well-being every step of the way.

Let's look out for each other, prioritise our health and spread awareness this October.

📞 Get in touch with us 083 255 2319

or simply visit us at 54 Henri Rd, Eldoraigne, Centurion to find your hands on support.

02/10/2026

BREAST CANCER AWARENESS
OCTOBER

Strength is not always loud.
Sometimes it looks like showing up.
Sometimes it looks like taking one more step.
Sometimes it simply means not giving up.

This October we honour those who are fighting,
those who are healing, those who are remembering and those who stand beside them.

Awareness • Support • Hope 🎀

— Anne van der Merwe Physiotherapists

30/09/2026

NEVER RETIRE FROM MOVEMENT 😀

Contact us on:
083 255 2319

28/09/2026

How can I help my little one get rid of phlegm?

When upper respiratory infections strike, thinning the sputum is key. Here are a few tips:
A nasal aspirator (like the popular NoseFrida / "snot sucker") can be very helpful for the upper airways.

If the infection spreads to the chest or lungs it’s time for a professional physio session.

Remember you don't need a medical referral to come see us for physio!

📞 Phone: Call 083 255 2319

25/09/2026

Small changes truly can lead to big results! 🌱💪

we want to remind you that preventing or delaying many non communicable diseases starts with the small daily choices we make. You don't have to overhaul your entire lifestyle overnight to make an impact.

Here are a few small habits that make a massive difference:

Move more, sit less to keep your joints and muscles happy.

Eat a balanced, healthy diet to fuel your body right.

Don't smoke and limit alcohol to protect your long-term health.

Get regular health checks and stay proactive.

As physiotherapists, we are here to help you navigate those healthy choices, manage pain, stay active and live a longer, stronger and more vibrant life!

Ready to take that next step toward better movement and wellness? Get in touch with us today!

Address

54 Henri Road, Eldoraigne
Pretoria
0057

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	07:00 - 18:00
Saturday	07:00 - 13:00

Telephone

083 255 2319

Website

http://annevdmerwe.co.za/

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