Mind Your Psyche - Counselling Services

30/07/2026

Which grounding techniques have you found helpful?

15/07/2026

When people in the work or academic environment feel supported, this contributes to not only their wellbeing but the overall health and functionality of an organisation or company.
Through (a mental health online platform), more individualsvices.
You can book a session with us through the platform if you fall under the above companies/organizations.
We look forward to walking this journey with you🌸

13/07/2026

You have an opinion you struggle to share at work.
You often wonder if you truly deserve your partner.
You put everyone's needs above your own.
You have been putting off that business idea.

Every part of your life feels like you need to hide behind a version of yourself that feels too small to notice, because then if we remain small, we remain safe. There is no trying, no mistakes, no failure, but there is also no growth, no trusting of the self, we feel stuck and sometimes even unhappy at the life our lack of confidence has made us settle for.

All this can change with the confidence building sessions.
Interactive and professional guidance, practical tools, a workbook with implementable activities; all it takes is 4 sessions over the course of 2 months starting on the 3rd of August 2026 at 18:00pm, and thereafter biweekly Mondays.

For only R800 per person for all sessions.

We look forward to meeting you and supporting you through this journey of stepping into trusting the best version of yourself.

To sign up send us a WhatsApp message 074 697 9347 or an email to [email protected]

03/07/2026

Struggling with relationships?
Needing to learn to set boundaries?
Want to be intentional about work-life balance?
Navigating parenting?
Considering career development?
Looking for healthier coping skills and tools?
Trying to better your relationship with yourself?
Started setting goals and seeking consistency?
Learning to trust yourself?

Our counsellors are intentional about creating a safe and supportive space for you to unpack and navigate your life concerns.

Whatever your reason for seeking counselling is, we are here to walk the journey with you.🌸

We are available for in-person consultations at:
Soshanguve VV
Hammanskraal (Dr Selepe and Associates: Makapanstad Road)
Polokwane (Farmyard Trading post next to Mall of the North)

Reach out today:
Whatsapp/Call: 074 697 9347
Email: [email protected]

19/06/2026

19/06/2026

*PRETORIA: SOSHANGUVE BASED*

We are now available for in-person consultations in Soshanguve.

We also continue to be available online via Teams,Zoom and Google meet.

We look forward to creating a safe space for you to be heard, gain clarity and find your healing.🌸

We take cash(EFT) and medical aid. Our cash(EFT rates) range from R375

For more information contact us on 074 697 9347

19/06/2026

*POLOKWANE BASED*

We are now available for in-person consultations in Polokwane.

We also continue to be available online via Teams,Zoom and Google meet.

We look forward to creating a safe space for you to be heard, gain clarity and find your healing.🌸

We take cash(EFT) and medical aid. Our cash(EFT rates) range from R375

To book a session contact us on WhatsApp 074 697 074 697 9347

19/06/2026

Meet Our Team💚

Here to offer you a safe space to feel heard, seen, validated and provide a sense of clarity and direction 🌸.

We look forward to serving you.

11/06/2026

Our look has changed, but we are still committed to providing you with a safe space for all your experiences 😊💚