Claudia Jerman Physiotherapy

13/01/2026

✅ New goals, new routines, and new reasons to take care of your body and put yourself first ✨

If acute/chronic pain, injury or illness has been holding you back,
let’s change that in 2026 💫

🌸🤍Claudia Jerman Physiotherapy is here to help you!

12/01/2026

07/01/2026

Hoping and praying for more success stories in 2026 🤲🏻💛 to be inspired by such determination and courage is incredible!

~ thank you to for your amazing assistance in this journey 🌸

06/01/2026

Physiotherapist, Claudia Jerman has a special interest in paediatric and adult cardiorespiratory care, as well as pre- and postnatal support.

She offers:
- Management of acute and chronic chest conditions in both children and adults.
- Physiotherapy for moms before, during and after pregnancy.
- Care for ongoing or complex physical conditions.

Claudia works across hospital, practice and home settings – bringing her warm, encouraging approach wherever her patients need her most.

Need recovery support for you or your child?
📞 Call or WhatsApp 083 521 7741
📧 Email [email protected]

Find Claudia at Our Village – where care and comfort meet.

26/11/2025

Your healing journey matters. 🌿✨

Claudia Jerman is a physiotherapist with a passion for helping both adults and children recover and thrive. With a special interest in cardiorespiratory therapy, pre/postnatal care, and pain management, Claudia brings warmth and encouragement to every session.

She offers care in practice, in hospital, and even at home — making recovery as accessible as possible: https://our-village.co.za/claudia-jerman/

📞 083 521 7741
💬 WhatsApp available
✉️ [email protected]

08/08/2025

In celebration of World Breastfeeding Week, we highlight the amazing powers of breastfeeding 🩷👶🏻 it can be such a rewarding, but also such an emotionally and physically demanding role 🤲🏻

🤱🏻 Mastitis and engorgement can arise due to blocked or infected milk ducts, leading to swollen, red, cracked and painful breasts. Sometimes even a fever and chills.

As physiotherapists we focus on:
• Education and advice **
• A combination of ultrasound and infrared therapy to promote healing, decrease swelling and increase circulation
• Massage techniques around the breast tissue to allow for improved milk flow along the ducts
• Referral to a lactation consultant

🤝🏼 Don’t be afraid to seek assistance to guide you through this journey ☺️

29/07/2025

20/06/2025

👶🏻🧸Baby bum burns, also know as diaper rash, is an irritation of the skin, which is usually caused by:

- exposure to an allergen
- prolonged wet nappies
- chaffing of the skin
- an infection
- antibiotic-use causing diarrhoea or gut sensitivity

* Teething can contribute to the bum rash, as it leads to increased salivation and more frequent, looser stools *

✅ Treatment involves:

~ A good antimicrobial bum cream (suggested product: Biomedical Emporium Bio-Baby nappy cream)
~ Change nappies often to prevent moisture retention
~ Gently pat the skin instead of wiping it
~ Allow the area to dry after cleaning it
~ Cooled rooibos tea as a bum wash helps soothe the area
~ Consider a pH balancing wash and lotion, to protect the skin barrier and its natural microbiome (suggested products: Biomedical Emporium Bio-Baby Top-to-bottom wash and Lotion)
~ Infrared light therapy or laser therapy done by your physiotherapist to promote optimal healing and decrease pain

15/06/2025

I’m thrilled to share that Biomedical Emporium Maternal and Bio-Baby products are now officially available at my practice 💚✨

💫 These advanced formulations will be used alongside physiotherapy to support treatment for:

- Mastitis
- Engorgement
- Wound care
- Scar tissue healing
- Baby bum burns
- Burn wounds

If you have any questions, please don’t hesitate to reach out 🤲🏻

13/06/2025