Trauma Assist Management Services

Trauma Assist Management Services Trauma-informed neuro coach, helping you move from survival to growth.

I combine neuroscience with compassionate coaching to rewire patterns, build resilience and create a safe space for healing so you can step into the life you were meant to live.

A new season can be an opportunity to make space for yourself, too.Stress that feels constant. Anger you can’t seem to s...
01/09/2026

A new season can be an opportunity to make space for yourself, too.

Stress that feels constant. Anger you can’t seem to shake. Guilt you’ve been carrying for too long. Fear that keeps holding you back. Patterns you know aren’t helping you anymore.

You don’t have to work through it all on your own. Counselling can give you a safe, supportive space to understand what you’re feeling, work through what’s weighing on you, and begin moving forward.

This Spring, perhaps it’s time to put some of it down. 🤍

Ready to talk? Get in touch with Trauma Assist Management Services.
📞 083 700 0572
✉️ [email protected]
🌐 traumassist-sa.co.za

Sometimes, talking isn't about fixing everything.It's about finally making space for what you've been carrying - start t...
31/08/2026

Sometimes, talking isn't about fixing everything.
It's about finally making space for what you've been carrying - start the conversation.
Visit traumassist-sa.co.za or call 083 700 0572.

Growth doesn’t always arrive as a big breakthrough.Sometimes it begins quietly - in the moment you speak about something...
14/08/2026

Growth doesn’t always arrive as a big breakthrough.

Sometimes it begins quietly - in the moment you speak about something you’ve been carrying, set a boundary that protects your wellbeing, ask for support, or start looking at your feelings with a little more understanding.

Those small shifts matter. Over time, they can change the way you cope, connect and move forward.

If you feel ready to take that first step, Trauma Assist Management Services is here to support you.

Visit traumassist-sa.co.za or call 083 700 0572.

You don’t have to wait until life feels unbearable to ask for support.Sometimes it’s the quieter things that weigh on us...
13/08/2026

You don’t have to wait until life feels unbearable to ask for support.

Sometimes it’s the quieter things that weigh on us - stress that keeps building, thoughts that won’t settle, a change you’re struggling to adjust to, or simply the feeling that you’re not quite yourself.

💚Counselling gives you a safe space to talk, make sense of what you’re feeling and find a way forward at a pace that feels right for you.

Whatever you’re carrying, you don’t have to carry it alone. 🕊️

When you’re ready, let’s connect.
Visit traumassist-sa.co.za or call 083 700 0572 to take the first step.

To celebrate the launch of our new website, we're offering a limited-time discount on your 1st counselling session, or i...
06/08/2026

To celebrate the launch of our new website, we're offering a limited-time discount on your 1st counselling session, or if you sign up for any one of our packages. It's our way of making support a little more accessible while welcoming you to our new online home. www.traumassist-sa.co.za

28/06/2026

... happiness is intrinsic. It's an internal thing. When you build it into yourself, no external circumstances can take it away. 🌻 🌻 🌻

Sending love and support to all those who are quietly working through their healing journey, facing challenges they may ...
22/06/2026

Sending love and support to all those who are quietly working through their healing journey, facing challenges they may not always talk about. Remember, you're not alone, even when it feels that way. There's strength in reaching out, whether it's to friends, family, or professionals who can offer support. Keep moving forward, one step at a time, and know that healing is possible.
Reach out: Tracey 083 7000 572 🌱

R450 per hour session, in the comfort of your home, confidentiality maintained. After hour fees apply.
17/06/2026

R450 per hour session, in the comfort of your home, confidentiality maintained. After hour fees apply.

30/05/2026

Adapt or die.... As many times as we’ve heard it, the lesson doesn’t get easier. The problem is we’re human. We want more than just to survive... We want love. We want success. We wanna be the best that we can be. So we fight like hell to get those things. Anything else feels... like death.

07/05/2026

Boss: You wanted to speak with me urgently?

Employee: Yes. I’m exhausted.

Boss: What’s going on?

Employee: I’ve been working 70-hour weeks for years. I’m burned out completely.

Boss: Why didn’t you say something earlier?

Employee: Because every time someone says they’re tired at work, they’re told to “push through it.”

Boss: So what are you asking for?

Employee: Honestly? I need a two-month sick leave or I’ll probably have to quit.

Boss: Okay.

Employee: Okay?

Boss: Take three months instead.

Employee: Wait… what?

Boss: Full pay. Go offline. Come back better.

Employee: You’re serious?

Boss: Yes. A burned-out employee pretending to function helps nobody.

Employee: I thought you’d tell me to be more resilient.

Boss: No. I’d rather lose you for three months than lose you permanently.

Three Months Later↓

Boss: Welcome back.

Employee: Thanks. Honestly, I feel like a different person.

Boss: Good. Your team did well while you were away too.

Employee: Really?

Boss: Yes. Turns out healthy teams don’t collapse when one person rests.

Employee: My creativity is back. I’m working better than I have in years.
Boss: That’s because people don’t produce their best ideas when they’re mentally exhausted.

Employee: Most companies would have treated rest like laziness.

Boss: And that’s why most companies confuse burnout for dedication.

Credit

Address

22 Zimbali Gardens, Blandford Road, Northriding
Randburg
2162

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+27837000572

Website

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